Looking for a hearty, flavorful, and easy-to-make family dinner? Garlic Parmesan Chicken and Potatoes is just the dish you need! Packed with tender chicken, perfectly roasted potatoes, and a delicious garlic Parmesan crust, this recipe is sure to become your next family favorite. Whether it’s a busy weeknight or a laid-back weekend meal, this recipe is straightforward yet packed with flavor. In just under an hour, you’ll be serving up a delicious, satisfying meal that will have everyone asking for seconds.
Ingredients for Garlic Parmesan Chicken and Potatoes
Before you start cooking, let’s gather the ingredients that will make this meal a hit. The simplicity of the ingredients will surprise you, but the flavor will exceed your expectations!
- 4 boneless, skinless chicken breasts
- 1 ½ lbs baby potatoes, halved
- 1/3 cup olive oil
- 4 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Chopped fresh parsley (for garnish)
These ingredients combine to create a well-balanced meal, rich in flavor yet simple enough for even the busiest home cooks.
Step-by-Step Directions to Make Garlic Parmesan Chicken and Potatoes
Step 1: Preheat the Oven
To begin, preheat your oven to 400°F (200°C). Preheating the oven ensures that the chicken cooks evenly while the potatoes become golden brown and crispy. It also helps everything cook in a timely manner. As the oven warms up, line a large baking sheet with parchment paper or lightly grease it with cooking spray. This will prevent any sticking and make cleanup a breeze!
Step 2: Prepare the Chicken and Potatoes
Now it’s time to arrange everything on the baking sheet. Place the chicken breasts on one side of the baking sheet and the halved baby potatoes on the other side. The chicken and potatoes will cook simultaneously, making this recipe perfect for busy nights. Drizzle olive oil over both the chicken and the potatoes. This will help everything roast to perfection and add flavor.
The beauty of this recipe is its simplicity no complicated steps or hard-to-find ingredients. The olive oil will also help the seasoning stick to the chicken and potatoes, ensuring every bite is packed with flavor.
Step 3: Season the Chicken
Now, let’s work on that flavorful garlic Parmesan crust that makes this dish shine. In a small bowl, mix together the minced garlic, grated Parmesan cheese, dried oregano, paprika, garlic powder, onion powder, salt, and black pepper. This combination of spices and herbs will bring out the best in the chicken.
Rub the seasoning mixture evenly over the chicken breasts, making sure to coat them well. The Parmesan cheese will create a delicious, cheesy crust on the outside of the chicken, while the garlic and spices infuse the meat with irresistible flavor. As the chicken bakes, the seasoning will melt into the chicken, ensuring every bite is bursting with savory goodness.
Step 4: Season the Potatoes
Don’t forget about the potatoes! Toss the halved baby potatoes in the remaining seasoning mixture to coat them evenly. This ensures that the potatoes are just as flavorful as the chicken. Spread the potatoes out around the chicken on the baking sheet, making sure they have enough space to roast properly. The potatoes will soak up the flavors from the olive oil and seasoning, becoming crispy on the outside while staying tender and fluffy on the inside.
Step 5: Bake to Perfection
Now that everything is properly seasoned and arranged on the baking sheet, it’s time to bake. Place the baking sheet in the preheated oven and bake for 35-40 minutes. The chicken should reach an internal temperature of 165°F (74°C) when it’s fully cooked, and the potatoes should be tender and golden brown. If you’d like your potatoes to be extra crispy, consider broiling them for the last 3-5 minutes of baking.
Step 6: Garnish and Serve
Once everything is cooked to perfection, it’s time to serve! Sprinkle freshly chopped parsley over the chicken and potatoes before serving. The parsley will add a fresh pop of color and a burst of flavor that complements the rich, savory garlic Parmesan crust.
Plate the chicken and potatoes together for a beautiful, comforting meal. Serve with a side of green vegetables, such as sautéed spinach or a fresh salad, to add some crunch and balance out the richness of the chicken and potatoes.
Nutritional Information for Garlic Parmesan Chicken and Potatoes
Before diving into this flavorful meal, let’s talk about the nutritional breakdown. Each serving of Garlic Parmesan Chicken and Potatoes contains approximately:
- Calories: 450 kcal per serving
- Protein: 35g
- Fat: 25g
- Carbohydrates: 35g
This meal is packed with protein from the chicken and healthy fats from the olive oil, which makes it a satisfying and well-balanced dish. The potatoes offer a good source of carbohydrates, providing the energy you need for the day.
Variations of Garlic Parmesan Chicken and Potatoes
If you’re looking to change things up, there are plenty of ways to customize this recipe. You can try adding other vegetables to the baking sheet, such as carrots, bell peppers, or zucchini, to give your meal more variety. You could also experiment with different spices try adding a few red pepper flakes for heat or switching out the oregano for thyme or rosemary for a fresh twist.
For a low-carb version, consider swapping out the potatoes for cauliflower florets or even zucchini slices. The seasoning and technique will work just as well, providing a flavorful, guilt-free alternative.
Perfect Sides to Pair with Garlic Parmesan Chicken and Potatoes
Garlic Parmesan Chicken and Potatoes is a complete meal on its own, but if you want to add even more variety, here are some great side dishes to complement your dinner:
- Roasted Brussels Sprouts: These little veggies have a nice, crispy exterior when roasted, and their earthy flavor pairs beautifully with the garlic Parmesan chicken.
- Crispy Green Beans: Tossed in olive oil and seasoning, roasted green beans are the perfect side to balance out the richness of the chicken and potatoes.
- Creamy Mashed Cauliflower: For a lighter, low-carb alternative to mashed potatoes, mashed cauliflower is a creamy, comforting side that pairs perfectly with the chicken.
FAQs About Garlic Parmesan Chicken and Potatoes
Can I make this recipe in advance?
Yes, you can prepare the chicken and potatoes in advance! To make it ahead of time, season the chicken and potatoes, cover them, and refrigerate for up to 24 hours. When ready to cook, simply bake as directed.
Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken, but keep in mind that it may require a longer cooking time. Be sure to check the internal temperature to ensure the chicken is fully cooked.
Can I substitute another type of cheese?
Yes, if you’re not a fan of Parmesan, you can substitute it with other cheeses such as Pecorino Romano or Asiago for a different flavor profile.
How do I store leftovers?
Store any leftover Garlic Parmesan Chicken and Potatoes in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Conclusion
Garlic Parmesan Chicken and Potatoes is a simple yet flavorful dish that will quickly become a staple in your meal planning. The combination of juicy chicken, crispy potatoes, and the delicious garlic Parmesan crust is a crowd-pleaser that everyone will love. With minimal ingredients and easy-to-follow steps, this recipe makes it easy to create a meal that’s both hearty and satisfying.
So, if you’re looking for a delicious and hassle-free dinner that’s perfect for the whole family, try this recipe tonight!
For more comforting, easy-to-make recipes, check out these:
- Dump and Bake Meatball Casserole: Easy & Comforting Dinner
- Hearty Hubby Delight Casserole: Family’s Favorite Comfort Meal
- Bacon-Wrapped Stuffed Chicken Breast: Cheesy and Delicious
Try Garlic Parmesan Chicken and Potatoes today, and treat your family to a comforting, flavorful dinner they’ll ask for again and again!
Print
Garlic Parmesan Chicken and Potatoes: A Flavorful Family Favorite
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Garlic Parmesan Chicken and Potatoes is a mouthwatering, one-pan dinner that’s perfect for any night of the week. With succulent chicken breasts coated in a savory garlic Parmesan seasoning and tender, golden-brown baby potatoes on the side, this dish is both comforting and full of flavor. It’s a family favorite that will have everyone coming back for more!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 ½ lbs baby potatoes, halved
- 1/3 cup olive oil
- 4 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Chopped fresh parsley (for garnish)
Instructions
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.
- Prepare the chicken and potatoes: Place the chicken breasts on one side of the baking sheet and the halved baby potatoes on the other. Drizzle olive oil over both the chicken and potatoes.
- Season the chicken: In a small bowl, mix together the minced garlic, Parmesan cheese, oregano, paprika, garlic powder, onion powder, salt, and black pepper. Rub the mixture evenly over the chicken breasts, ensuring they’re well-coated.
- Season the potatoes: Toss the halved potatoes in the remaining seasoning mixture to coat them evenly. Spread the potatoes out around the chicken on the baking sheet.
- Bake: Place the baking sheet in the preheated oven and bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender and golden brown.
- Garnish and serve: Sprinkle freshly chopped parsley over the chicken and potatoes before serving. Enjoy!
Notes
- If you prefer crispier potatoes, you can broil them for an additional 2-3 minutes after baking.
- For added flavor, consider using freshly grated Parmesan cheese instead of pre-grated for a more intense taste.
- This dish pairs wonderfully with a fresh green salad or steamed vegetables for a balanced meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Garlic Parmesan Chicken and Potatoes, Parmesan chicken, garlic chicken, easy dinner, baked chicken, one-pan meal, family dinner, garlic chicken recipe