Steak and Shrimp Stir Fry Recipe – Quick and Flavorful

Looking for a vibrant, easy-to-make dinner packed with bold flavors and fresh ingredients? Look no further than Steak and Shrimp Stir Fry! This stir fry combines tender slices of flank steak, juicy shrimp, and colorful vegetables, all cooked in a savory sauce. It’s a delicious, balanced dish that will quickly become a weeknight favorite. With just the right amount of spice and umami, this dish is perfect for those who love Asian-inspired meals.

In this guide, we’ll walk you through the steps to make the perfect Steak and Shrimp Stir Fry, share tips to ensure your stir fry turns out great every time, and offer suggestions for related recipes to try. Let’s get cooking!

Why You’ll Love Steak and Shrimp Stir Fry

There are several reasons why Steak and Shrimp Stir Fry is the perfect dinner choice. Not only is it packed with flavor, but it’s also quick and easy to prepare. Here’s why you’ll love it:

1. Packed with Protein

This stir fry features two fantastic sources of protein: flank steak and shrimp. The combination of these two ingredients makes the dish hearty and satisfying without being overly heavy.

2. Quick Cooking Time

The best part? Steak and Shrimp Stir Fry takes less than 30 minutes to make from start to finish! The meat is thinly sliced, allowing it to cook quickly, and the veggies are stir-fried to tender perfection.

3. Healthy and Colorful Vegetables

The recipe calls for fresh vegetables like bell peppers, broccoli, and carrots, all of which add essential nutrients and vibrant colors to the dish. These veggies not only boost the nutritional value but also enhance the overall flavor.

4. Customizable

Don’t like one of the vegetables? Feel free to swap it out with something else. You can add snow peas, mushrooms, or zucchini, or even include some chili flakes for an extra kick.

Ingredients for Steak and Shrimp Stir Fry

Here’s what you’ll need to make this delicious stir fry:

• 1 pound flank steak, thinly sliced against the grain: This cut is flavorful and tender when cooked quickly, making it perfect for stir fry.

• 1 pound shrimp, peeled and deveined: Shrimp cooks quickly, adding a sweet, juicy contrast to the savory steak.

• 2 tablespoons soy sauce: A must-have for stir fry sauces, soy sauce gives the dish its rich umami flavor.

• 1 tablespoon cornstarch: This will help thicken the sauce and create a silky coating on the meat and vegetables.

• 2 tablespoons vegetable oil: For stir-frying the steak, shrimp, and vegetables.

• 1 bell pepper, sliced: Adds color and sweetness.

• 1 cup broccoli florets: A great source of fiber and vitamins, broccoli adds a satisfying crunch.

• 1 carrot, julienned: This adds a subtle sweetness and vibrant color to the dish.

• 3 garlic cloves, minced: Garlic brings an aromatic base to the stir fry.

• 1 tablespoon ginger, minced: Ginger adds a warm, peppery kick that perfectly balances the richness of the meat and shrimp.

• 2 green onions, chopped: These will add a fresh, slightly sharp taste and a pop of color to garnish the dish.

• Salt and pepper, to taste: To season the dish.

• Sesame seeds, for garnish: A finishing touch to add texture and a nutty flavor.

How to Make Steak and Shrimp Stir Fry

Step 1: Marinate the Steak

Start by marinating the steak to infuse it with flavor. In a bowl, toss the thinly sliced flank steak with soy sauce and cornstarch. The soy sauce will add depth to the flavor, while the cornstarch will help create a smooth, velvety sauce later on. Let the steak sit for 10 minutes to absorb the flavors.

Step 2: Cook the Steak

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated steak and cook until browned, which should take about 3-4 minutes. Make sure to cook the steak in batches if necessary to avoid overcrowding the pan. Once the steak is browned, remove it from the pan and set it aside.

Step 3: Cook the Shrimp

In the same pan, add the remaining 1 tablespoon of vegetable oil. Add the shrimp and sauté them until they turn pink and are cooked through, about 2-3 minutes. As soon as they’re done, remove them from the pan and set them aside with the steak.

Step 4: Stir-Fry the Vegetables

Now, it’s time to cook the vegetables. Add the bell pepper, broccoli florets, and julienned carrots to the pan. Stir-fry for 3-4 minutes, until the vegetables are just tender but still crisp. Add the garlic and ginger, and cook for an additional 1-2 minutes until fragrant.

Step 5: Combine Steak, Shrimp, and Vegetables

Once the vegetables are ready, return the cooked steak and shrimp to the pan. Toss everything together until heated through. This step will help the flavors meld together and ensure everything is coated in the savory sauce.

Step 6: Season and Garnish

Season the stir-fry with salt and pepper to taste. Garnish with chopped green onions and a sprinkle of sesame seeds for added texture and flavor. Serve hot over steamed rice or noodles to complete the dish.

Tips for Perfecting Your Steak and Shrimp Stir Fry

1. Use a Hot Pan

To get that perfect sear on your steak and shrimp, make sure your skillet or wok is nice and hot before adding the ingredients. This will help create a crispy exterior while keeping the interior juicy.

2. Don’t Overcook the Shrimp

Shrimp cook very quickly, so be sure to keep a close eye on them. Overcooking shrimp can result in a rubbery texture, so remove them from the pan as soon as they turn pink.

3. Customize Your Vegetables

While this recipe calls for bell pepper, broccoli, and carrots, you can easily swap in your favorite veggies. Snow peas, zucchini, or mushrooms would all be great options that pair well with the steak and shrimp.

4. Adjust the Sauce

If you prefer a stronger flavor, feel free to add more soy sauce or a splash of sesame oil for an extra burst of flavor. If you want a slightly sweeter touch, consider adding a teaspoon of honey or brown sugar to balance the savory elements.

5. Serve with Rice or Noodles

This stir fry is delicious on its own, but pairing it with steamed white rice or egg noodles will make for a more filling meal.

Nutritional Information for Steak and Shrimp Stir Fry

This Steak and Shrimp Stir Fry is a healthy, balanced meal. The combination of protein-rich steak and shrimp, plus the addition of nutrient-packed vegetables, makes for a wholesome dish. Here’s a general breakdown of the nutritional information per serving (assuming 4 servings):

• Calories: 350

• Protein: 34g

• Carbohydrates: 18g

• Fat: 18g

• Fiber: 4g

This dish is low in carbs and high in protein, making it a great option for those on a keto or low-carb diet. The vegetables provide essential vitamins and fiber, making this stir fry both nutritious and satisfying.

More Related Recipes You Might Enjoy

If you loved Steak and Shrimp Stir Fry, you’ll definitely want to try these other delicious recipes:

• Caribbean Chicken and Rice

• Buffalo Chicken Alfredo Pasta

• One-Pan Italian Sausage and Orzo Pasta

Final Thoughts: Enjoy the Perfect Steak and Shrimp Stir Fry

Steak and Shrimp Stir Fry is the perfect meal for those who want a quick, flavorful dinner that’s both filling and nutritious. With tender steak, juicy shrimp, and a medley of colorful vegetables, this stir-fry is sure to satisfy your taste buds and leave you feeling satisfied. Plus, it’s easily customizable to suit your personal preferences, whether you want to add more spice, try different vegetables, or tweak the sauce.

So, grab your ingredients, heat up your skillet, and enjoy a hearty, delicious dinner in no time. Whether you’re cooking for yourself, your family, or friends, Steak and Shrimp Stir Fry will become a go-to recipe in your dinner rotation. Happy cooking!

Steak and Shrimp Stir Fry Recipe – Quick and Flavorful

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• Author: Time of Recipes
• Total Time: 35 minutes
• Yield: 4 servings 1x

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Description

A vibrant, quick-to-make weeknight meal, this Steak and Shrimp Stir Fry features tender flank steak, juicy shrimp, and crisp vegetables all tossed in a savory soy-ginger sauce. Ready in under 35 minutes, it’s the perfect balance of protein and veggies for a healthy, flavorful dinner.

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Ingredients

Scale 1x2x3x

• 1 lb flank steak, thinly sliced against the grain

• 1 lb shrimp, peeled and deveined

• 2 Tbsp soy sauce

• 1 Tbsp cornstarch

• 2 Tbsp vegetable oil, divided

• 1 bell pepper, thinly sliced

• 1 cup broccoli florets

• 1 carrot, julienned

• 3 garlic cloves, minced

• 1 Tbsp fresh ginger, minced

• 2 green onions, chopped

• Salt and pepper, to taste

• 1 tsp sesame seeds, for garnish

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Instructions

1. Marinate the steak: In a medium bowl, toss the sliced steak with soy sauce and cornstarch. Let rest for 10 minutes.

2. Cook the steak: Heat 1 Tbsp oil in a wok or large skillet over medium-high heat. Add steak in a single layer, cook until browned (3–4 minutes), then transfer to a plate.

3. Sauté the shrimp: Add the remaining 1 Tbsp oil; once hot, add shrimp and cook until pink (2–3 minutes). Remove and set aside.

4. Stir-fry the veggies: In the same pan, toss in bell pepper, broccoli, and carrot. Stir-fry for 3–4 minutes until just tender. Add garlic and ginger; cook 1 more minute.

5. Combine & heat through: Return steak and shrimp to the pan. Toss everything together until evenly coated and heated. Season with salt and pepper.

6. Garnish & serve: Plate over rice or noodles, sprinkle with green onions and sesame seeds, and enjoy hot.

Notes

• Hot pan is key: Ensure your wok or skillet is preheated well for that perfect sear.

• Don’t overcook shrimp: Remove them as soon as they turn opaque.

• Veggie swaps: Try snow peas, zucchini, or mushrooms to mix things up.

• Sauce tweaks: For extra depth, add a drizzle of sesame oil or a pinch of brown sugar.

• Prep Time: 10 minutes
• 10 minutes:
• Cook Time: 15 minutes
• Category: Main Dish
• Method: Stir-Fry
• Cuisine: Asian

Nutrition

• Serving Size: 1/4 recipe
• Calories: 350 kcal
• Sugar: 6g
• Sodium: 600mg
• Fat: 18g
• Saturated Fat: 5g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 4g
• Protein: 34g
• Cholesterol: 120mg

Keywords: Steak and Shrimp Stir Fry, Flank Steak Stir Fry, Shrimp Stir Fry, Quick Stir-Fry Dinner, Soy Ginger Stir Fry