Description
Deliciously Crispy Air Fryer Chicken Bites and Broccoli is a quick, healthy, and flavor-packed meal that combines tender, marinated chicken with crisp broccoli florets, all cooked to perfection in the air fryer.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized cubes
- 2 tablespoon olive oil
- 2 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cup broccoli florets
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions
1. In a large mixing bowl, combine the olive oil, soy sauce, honey, garlic powder, onion powder, paprika, salt, and black pepper. Whisk the ingredients together until well blended.
2. Add the bite-sized chicken cubes to the marinade, tossing to coat the chicken evenly. Cover the bowl and pop it in the fridge for at least 30 minutes.
3. While the chicken is marinating, preheat your air fryer to 380°F.
4. Toss the broccoli florets in a bit of olive oil and season them with a sprinkle of salt and pepper.
5. Lightly spray the air fryer basket with cooking spray to prevent sticking. Arrange the marinated chicken cubes in a single layer in the basket, then scatter the seasoned broccoli florets around the chicken.
6. Pop the basket into the preheated air fryer and cook at 380°F for 10 minutes, shaking the basket halfway through.
7. Once done, remove the basket from the air fryer and serve immediately.
Notes
Marinate for at least 30 minutes for maximum flavor.
Preheating the air fryer is crucial for even cooking.
Arrange chicken in a single layer for best results.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg