Description
Balsamic Baked Chicken Breast is a simple yet exquisite dish that brings together the tangy richness of balsamic vinegar and the natural goodness of chicken. This recipe is not only incredibly delicious but also a healthy option for a weeknight dinner or a special occasion. With its irresistible flavor profile and moist, tender texture, it’s no wonder why this Balsamic Baked Chicken Breast has become a favorite among home cooks.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoon honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh basil leaves, for garnish (optional)
Instructions
1. Preheat the Oven: Set your oven to 400°F and lightly grease a baking dish.
2. Prepare the Marinade: In a bowl, whisk together the balsamic vinegar, olive oil, honey, garlic, oregano, thyme, salt, and pepper.
3. Marinate the Chicken: Place the chicken breasts in the marinade, ensuring they are fully coated. Let the chicken sit for at least 30 minutes to allow the flavors to penetrate.
4. Bake the Chicken: Arrange the marinated chicken in the prepared baking dish and pour the remaining marinade over the top. Bake for 25–30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F.
5. Garnish and Serve: Remove the Balsamic Baked Chicken Breast from the oven, let it rest for a few minutes, and then garnish with fresh basil leaves (if desired). Serve the chicken warm and enjoy!
Notes
To ensure your Balsamic Baked Chicken Breast turns out moist and flavorful, here are a few tips to keep in mind:
– Marinate for Optimal Flavor: The longer you let the chicken marinate, the more intense the balsamic flavor will be. Aim for at least 30 minutes, but you can even marinate it overnight for maximum flavor.
– Use a Meat Thermometer: To avoid overcooking the chicken, use a meat thermometer to ensure it reaches an internal temperature of 165°F.
– Let it Rest: After baking, allow the Balsamic Baked Chicken Breast to rest for a few minutes before serving. This will help the juices redistribute, resulting in a juicier and more tender final dish.
– Consider Broiling: For an extra crispy exterior, try broiling the chicken for the last 2-3 minutes of cooking time.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4 ounce
- Calories: 220
- Sugar: 6g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 70mg