Description
Blackened Shrimp Stroganoff: A Cajun-Inspired Twist on a Classic Dish
Ingredients
- 1 pound fresh shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- 6 ounce fettuccini pasta
- 1 tablespoon butter
- 3 cup fresh mushrooms, sliced
- 1 tablespoon chopped shallots
- 1 2/3 cup chicken broth
- 1/2 cup sour cream
- 1 tablespoon cornstarch
- 1 cup chicken broth
- 1 cup roasted red bell peppers, drained and chopped
- 1 tablespoon drained capers
Instructions
1. Cook the Pasta: Start by boiling the fettuccini according to the package directions. Drain the pasta and set it aside, ready to be incorporated into the dish later.
2. Season and Cook the Shrimp: In a skillet, toss the fresh shrimp with the olive oil and Cajun seasoning. Cook the shrimp over medium heat for 3-4 minutes, until they turn a vibrant pink. Remove the shrimp from the skillet and set them aside.
3. Sauté the Vegetables: In the same skillet, melt the butter. Add the sliced mushrooms and chopped shallots, then sauté them until they’re tender.
4. Make the Creamy Sauce Base: Pour in 1 2/3 cup of chicken broth and bring the mixture to a simmer. In a small bowl, whisk the cornstarch with 1 cup of chicken broth until smooth, then add it to the skillet. Cook the sauce, stirring occasionally, until it thickens.
5. Finish the Stroganoff: Stir in the sour cream, roasted red peppers, and capers. Let the sauce simmer for 2 minutes to allow the flavors to meld. Finally, add the cooked pasta and shrimp to the sauce, tossing everything together until the dish is evenly coated.
Notes
For a vegetarian option, you can substitute the shrimp with sautéed mushrooms or tofu, maintaining the Cajun seasoning and creamy sauce. Another protein option is to use grilled or sautéed chicken instead of the shrimp.
If you’re looking to make this dish gluten-free, simply swap the fettuccine for your favorite gluten-free pasta. The sauce and toppings will work just as well with a variety of noodle shapes and types.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg