Description
Broccoli Salad is a refreshing and wholesome dish that combines nutrient-dense broccoli with sunflower seeds, raisins, and red onion for a delightful balance of flavors.
Ingredients
- Fresh broccoli florets
- Sunflower seeds
- Raisins
- Red onion
- Mayonnaise or Greek yogurt
- Apple cider vinegar
- Honey or maple syrup
Instructions
1. Wash and trim the broccoli, cutting it into bite-sized pieces.
2. Prepare the dressing by whisking together mayonnaise or Greek yogurt, apple cider vinegar, and honey or maple syrup.
3. In a large bowl, combine broccoli florets, sunflower seeds, raisins, and red onion.
4. Pour the dressing over the salad and gently toss to coat all ingredients.
5. Chill the salad in the refrigerator for at least 30 minutes before serving.
Notes
This salad can be customized with additional ingredients like bacon, cheese, or seasonal vegetables.
For a healthier option, use Greek yogurt instead of mayonnaise and reduce sugar in the dressing.
- Prep Time: 10
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 180
- Sugar: 6
- Sodium: 150
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 3
- Protein: 4
- Cholesterol: 5