Enjoy Tasty Carnivore Pizza Muffins for a Quick Snack!

If you’re following a carnivore diet or simply looking for a delicious, protein-packed snack, these Carnivore Pizza Muffins are the perfect solution. Made with just a few simple ingredients like eggs, cheese, and pepperoni, these savory muffins are a keto-friendly and gluten-free alternative to traditional pizza that will satisfy your cravings without the carbs.

Table of Contents

The Nutritional Benefits of Carnivore Pizza Muffins

These Carnivore Pizza Muffins are not only incredibly tasty, but they also pack a serious nutritional punch. With a high protein content from the eggs and cheese, they’re the perfect breakfast or snack to keep you feeling full and energized throughout the day. And since they’re low in carbs and gluten-free, they’re an excellent choice for those following a keto or carnivore diet.

Compared to traditional pizza muffins, which can be loaded with refined flour and sugary toppings, our Carnivore Pizza Muffins use healthy fats from the cheese and pepperoni to provide a more nutrient-dense and satiating option. Plus, the lack of grains means you can enjoy them without any guilt!

Ingredients for Carnivore Pizza Muffins

• 6 eggs – Providing a high-quality protein source, as well as important vitamins and minerals like vitamin D, selenium, and choline.
• 6 egg whites – Adding even more protein without the additional fat and calories of the yolks.
• 4 oz mozzarella cheese, shredded – A delicious source of calcium and healthy fats.
• Pepperoni slices – Adding a savory, meaty flavor and texture.
• 1 teaspoon garlic powder (optional) – For an extra savory kick.
• 2 teaspoons oregano (optional) – Providing an authentic pizza-like taste.
• 1/2 teaspoon onion powder (optional) – Enhancing the overall flavor profile.

Step-by-Step Instructions for Carnivore Pizza Muffins

Making these delicious Carnivore Pizza Muffins is a breeze. Just follow these simple steps:

1. Preheat Oven: To 375°F (190°C). Grease a muffin tin or line with silicone muffin cups.
2. Mix Eggs: In a large bowl, whisk together the eggs and egg whites until fully combined.
3. Add Seasoning: Stir in the garlic powder, oregano, and onion powder if using.
4. Assemble Muffins: Pour the egg mixture evenly into the prepared muffin cups, filling each about 3/4 full. Sprinkle shredded mozzarella on top and place 2–3 pepperoni slices on each muffin.
5. Bake: Place in the oven and bake for 18–20 minutes or until the muffins are puffed up and the centers are set.
6. Cool and Serve: Let cool slightly before removing from the tin. Serve warm or store in the fridge for a quick, high-protein snack!

Tips for Perfecting Your Carnivore Pizza Muffins

To ensure your Carnivore Pizza Muffins turn out perfectly every time, here are a few tips:

• Avoid Overcooking: Keep a close eye on the muffins during baking to prevent them from becoming dry or rubbery.
• Customize the Toppings: Feel free to experiment with different cheese varieties or swap the pepperoni for your favorite keto-friendly toppings.
• Store Properly: These muffins will keep in the fridge for up to 5 days, making them a great make-ahead snack. Just reheat in the microwave or oven before serving.

More Related Recipes You Might Enjoy

• Keto-Friendly Cheesy Chicken Broccoli Bake
• Vegan Enchilada Cauliflower Bake
• One Pot French Onion Pasta
• One Pot Tuscan Chicken Pasta

FAQs about Carnivore Pizza Muffins

Is pizza carnivore diet friendly?

Traditional pizza is not considered carnivore diet-friendly due to the high carb content from the crust and other non-meat toppings. However, our Carnivore Pizza Muffins are a great alternative, as they are made with only meat, eggs, and cheese – perfect for those following a carnivore lifestyle.

How to thicken gravy on a carnivore diet?

On a carnivore diet, the lowest carb thickener option is xanthan gum. Unlike flour or cornstarch, xanthan gum is a keto-friendly and carb-free way to thicken sauces and gravies.

What is the lowest carb thickener?

The lowest carb thickener is xanthan gum. It’s a versatile ingredient that can be used to thicken a variety of dishes without adding any carbs or sugar.

Is xanthan gum ok on a carnivore diet?

Yes, xanthan gum is generally considered acceptable on a carnivore diet, as it is a non-nutritive thickener derived from bacterial fermentation, not a carbohydrate-based ingredient.

Indulge in the savory deliciousness of Carnivore Pizza Muffins and enjoy a high-protein, low-carb snack that fits seamlessly into your carnivore or keto lifestyle. Give this recipe a try and let us know what you think!

Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.

Print