Description

Craving a savory, low-carb breakfast option? Look no further than the chaffle with egg and cheese! This simple yet delicious recipe is a game-changer for those following a keto or low-carb lifestyle.

Ingredients

Scale

1 large egg
1/2 cup shredded cheese (your choice!)
1/4 teaspoon garlic powder (optional)
Salt and pepper to taste

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Instructions

1. Preheat your mini waffle maker.

2. Mix the ingredients.

3. Cook the chaffle.

4. Serve and enjoy.

Notes

Chaffles are incredibly versatile and can be used as a low-carb bread substitute for sandwiches or dressed up with sweet toppings for a breakfast-inspired dessert.

Prep Time: 10
Cook Time: 4
Category: Breakfast
Method: Waffle
Cuisine: American

Nutrition

Serving Size: 175
Calories: 1
Sugar: 300
Sodium: 12
Fat: 7
Saturated Fat: 5
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 5
Fiber: 1
Protein: 1
Cholesterol: 0