Description
Delicious and Nutritious: The Ultimate Chicken Avocado Melt Sandwich
Ingredients
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 avocado, sliced
- 4 slices cheese (Swiss, cheddar, or provolone)
- 4 slices bread (sourdough, ciabatta, or your choice)
- 2 tablespoon mayonnaise
- 1 tablespoon Dijon mustard
- 1 small red onion, thinly sliced
- 1 tomato, sliced
- Salt and pepper to taste
- Butter or olive oil for grilling
Instructions
1. Season the chicken breasts with salt and pepper to taste. Heat the olive oil in a skillet over medium heat and cook the chicken for 5-7 minutes per side until fully cooked. Slice the cooked chicken into thin strips.
2. In a small bowl, mix the mayonnaise and Dijon mustard together to create a flavorful spread.
3. Spread the mayo-Dijon mixture on the bread slices. Layer the chicken, avocado, tomato, onion, and cheese on two of the bread slices, then top with the remaining bread slices.
4. Butter or brush the outside of the sandwiches with olive oil. Grill the sandwiches on a skillet over medium heat until the bread is golden and the cheese is melted, about 3-4 minutes per side.
5. Slice the warm, gooey Chicken Avocado Melt Sandwich in half and savor every bite of this delicious and nutritious creation!
Notes
The Chicken Avocado Melt Sandwich is versatile; customize it with different cheeses, spreads, or extra veggies to suit your preferences.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Sandwich
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 70mg