Description
Get ready for a flavor explosion with this mouthwatering Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce. Tender chicken fillets are seared to perfection, then smothered in a rich, velvety sauce that packs a delightful punch of garlic and Parmesan. Served alongside crispy golden fries, this dish is the ultimate comfort food.
Ingredients
- Boneless, skinless chicken fillets
- Freshly minced garlic
- Heavy cream
- Grated Parmesan cheese
- Red pepper flakes
- Olive oil
- Salt
- Pepper
- Fresh parsley
- Crispy golden fries
Instructions
1. Preheat your oven or heat oil in a large pot or deep fryer for the fries.
2. Cook the fries according to package instructions until golden and crispy.
3. Season the chicken fillets with salt and pepper.
4. Heat olive oil in a large skillet over medium-high heat.
5. Sear the chicken for 4-5 minutes per side until cooked through.
6. Remove the chicken from the pan and set aside.
7. In the same skillet, sauté the minced garlic for about 1 minute.
8. Add red pepper flakes and pour in the heavy cream.
9. Let the sauce simmer for 2-3 minutes, stirring occasionally.
10. Reduce heat to low and stir in grated Parmesan cheese until melted.
11. Return seared chicken to the pan and let simmer for 2-3 minutes.
12. Serve by placing chicken on a plate, spooning sauce over, and arranging fries alongside.
Notes
To make it a bit lighter, you could opt for reduced-fat cream or bake the fries instead of frying them.
- Prep Time: 15
- Cook Time: 30
- Category: Dinner
- Method: Stovetop
- Cuisine: chicken, garlic, parmesan, creamy, spicy, fries
Nutrition
- Serving Size: 600
- Calories: 2
- Sugar: 800
- Sodium: 40
- Fat: 20
- Saturated Fat: 15
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 3
- Protein: 30
- Cholesterol: 100