Description
Prepare to embark on a flavor-packed culinary journey with our delectable Chicken Kofta with Garlic Yogurt Sauce. This mouthwatering dish combines the juicy goodness of ground chicken, aromatic spices, and a creamy garlic-infused yogurt sauce that will have your taste buds dancing with delight.
Ingredients
- 500 grams ground chicken
- 3 cloves minced garlic
- 1 medium-sized onion, finely chopped
- 1/4 cup finely chopped fresh parsley
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup plain yogurt
- 2 tablespoons lemon juice
Instructions
1. Begin by combining the ground chicken, finely chopped onion, minced garlic, chopped parsley, ground cumin, ground coriander, salt, and black pepper in a large bowl. Use your hands or a sturdy spoon to mix the ingredients thoroughly until everything is evenly distributed.
2. To ensure your Chicken Kofta has the perfect texture, be mindful not to overmix the mixture. Gently incorporate the ingredients, being careful not to compact the mixture too much. This will help maintain a light and tender kofta. Additionally, you can refrigerate the mixture for 30 minutes to an hour before shaping, as this will help the flavors meld and the mixture firm up slightly, making it easier to work with.
3. Once your Chicken Kofta mixture is ready, divide it into equal portions and shape each one into an oval patty or a log-shaped kofta. You can also skewer the kofta mixture onto wooden or metal skewers for easy grilling and serving. Maintaining a consistent size and shape will ensure even cooking.
4. For the best results, use a grill pan or an outdoor grill preheated to medium heat. Before adding the kofta, brush the grill surface with a bit of olive oil to prevent sticking. This will help create a nice char on the outside while keeping the inside juicy and flavorful.
5. Grill the Chicken Kofta for about 4-5 minutes per side, or until they are cooked through and lightly charred on the outside. Keep a close eye on them, and avoid overcrowding the grill to ensure even cooking. You can also use a meat thermometer to ensure the kofta reach an internal temperature of 165°F (74°C), signaling they are fully cooked.
6. To make the Garlic Yogurt Sauce, mix together the plain yogurt, lemon juice, minced garlic, and season with a pinch of salt to taste.
Notes
Serve the grilled Chicken Kofta on a platter and drizzle the Garlic Yogurt Sauce over the top, or serve the sauce on the side.
This dish pairs beautifully with warm pita bread, a fresh salad, or a side of fragrant basmati rice for a complete and satisfying meal.
- Prep Time: 30
- Cook Time: 15
- Category: Dinner
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 4
- Sodium: 600
- Fat: 18
- Saturated Fat: 5
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 2
- Protein: 30
- Cholesterol: 80