Description
Chicken Pasta Salad is a beloved dish that combines the heartiness of pasta, the protein-packed goodness of chicken, and the refreshing crunch of fresh vegetables, all tossed in a flavorful dressing.
Ingredients
- Rotini Pasta
- Boneless, Skinless Chicken Breasts
- Fresh Vegetables (Cucumbers, Cherry Tomatoes, Red Onion)
- Kalamata Olives
- Cheese (Mozzarella Balls or Feta)
- Fresh Herbs (Parsley or Basil)
Instructions
1. Bring a large pot of salted water to a boil and cook the rotini pasta until al dente. Drain and rinse with cold water.
2. Season chicken breasts with Italian seasoning, salt, and pepper. Cook in a skillet over medium heat until golden brown and cooked through. Dice into bite-sized pieces.
3. Whisk together dressing ingredients until well combined.
4. In a large bowl, combine the pasta, chicken, cucumbers, tomatoes, red onion, olives, and cheese. Add chopped herbs and toss together.
5. Pour dressing over the salad, toss gently, cover, and refrigerate for at least 30 minutes to meld flavors.
Notes
Leftover Chicken Pasta Salad can be stored in an airtight container in the refrigerator for 3 to 5 days. Refresh with more dressing if needed before serving.
- Prep Time: 20
- Cook Time: 30
- Category: Lunch
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 3
- Sodium: 500
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 3
- Protein: 25
- Cholesterol: 70