Description
Elevate your weeknight dinner game with this mouthwatering Garlic Butter Ground Turkey with Cauliflower Skillet! This one-pan wonder combines savory ground turkey, tender cauliflower florets, and a heavenly garlic butter sauce for a meal that’s both delicious and nutritious.
Ingredients
- 2 tablespoon unsalted butter
- 2 tablespoon unsalted butter
- 1 pound ground turkey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 4 cup cauliflower florets
- 3 cloves garlic
- 1/4 cup chicken broth
- fresh parsley
- 1/4 cup grated Parmesan cheese
Instructions
1. In a large skillet over medium heat, melt 2 tablespoon of unsalted butter.
2. Add the ground turkey to the skillet and season with salt, pepper, onion powder, and smoked paprika. Cook, breaking up the meat as it browns, until no longer pink.
3. Stir in the chopped cauliflower florets and the remaining 2 tablespoon of butter. Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender-crisp.
4. Mince the garlic and add it to the skillet. Cook for 1-2 minutes, stirring constantly, until the garlic becomes fragrant.
5. If you’d like to add some extra moisture to the dish, pour in the chicken broth, cover the skillet, and let it steam for 2-3 minutes.
6. Garnish the Garlic Butter Ground Turkey with Cauliflower Skillet with fresh parsley and grated Parmesan cheese, if desired. Serve hot and enjoy!
Notes
Feel free to adjust the salt, pepper, and spices to suit your personal taste preferences.
The cooking time for the cauliflower may vary depending on the size of your florets and the heat level of your stovetop. Keep a close eye and adjust the cooking time as needed.
For a tender-crisp cauliflower, cook it for 5-7 minutes. If you prefer softer cauliflower, simply extend the cooking time.
This Garlic Butter Ground Turkey with Cauliflower Skillet can be easily prepared in advance and reheated when ready to serve.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg