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Grilled Mango Pineapple Chicken Recipe

Grilled Mango Pineapple Chicken Recipe


  • Author: Time of Recipes
  • Total Time: 1 hour 24 minutes (including marinating time)
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Get ready to fire up the grill and embark on a flavor adventure with this irresistible Grilled Mango Pineapple Chicken recipe. Juicy chicken breasts marinated in a mouthwatering blend of sweet mango, tangy pineapple, and zesty lime create a tropical sensation that’s sure to transport your taste buds to a beachside paradise. With just a few simple ingredients and minimal prep time, this grilled masterpiece is the perfect way to elevate your summer meal lineup.


Ingredients

Scale
  • 4 boneless chicken breasts
  • 1 mango, diced
  • 1 cup pineapple chunks
  • ¼ cup lime juice
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

Making the Marinade

Start by blending the diced mango, pineapple chunks, lime juice, honey, olive oil, salt, and pepper in a food processor or blender until a smooth marinade forms. This vibrant mixture will infuse the chicken with irresistible tropical flavors.

Marinating the Chicken

Place the chicken breasts in a shallow dish or resealable bag and pour the marinade over them, ensuring the chicken is evenly coated. Cover and refrigerate for 1-2 hours, allowing the flavors to meld and the chicken to become wonderfully tender.

Grilling the Chicken

Preheat your grill to medium-high heat. Remove the chicken from the marinade, discarding any remaining marinade. Grill the chicken for 6-7 minutes per side, or until it reaches an internal temperature of 165°F (75°C). For added flavor, you can also grill slices of mango and pineapple alongside the chicken.

Notes

Grilled Mango Pineapple Chicken pairs beautifully with a variety of sides, such as fluffy white rice, a fresh garden salad, or roasted sweet potato wedges. Feel free to experiment with different types of fruit or even try this recipe with shrimp or pork for a fun twist.

  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 300 kcal
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 70mg