Get ready to indulge in the perfect summer treat – Grilled Shrimp Caesar Wraps! These delectable wraps combine the smoky, juicy flavors of grilled shrimp with the crisp crunch of fresh romaine lettuce, the tangy punch of Parmesan cheese, and the creamy goodness of Caesar dressing. Whether you’re hosting a backyard barbecue or craving a light and satisfying lunch, these Grilled Shrimp Caesar Wraps are sure to delight your taste buds.
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Unlock the Health Benefits of Shrimp and Caesar Ingredients
The Grilled Shrimp Caesar Wraps not only deliver mouthwatering taste, but they also offer a nutritional boost. Shrimp are a fantastic source of lean protein, packed with essential vitamins and minerals like vitamin B12, selenium, and iodine. The olive oil used in the marinade provides healthy fats, while the fresh romaine lettuce is loaded with fiber, vitamins, and antioxidants.
As for the Caesar dressing, it’s made with ingredients like garlic, Parmesan cheese, and Dijon mustard, which can provide additional health benefits. Garlic is known for its anti-inflammatory properties, while Parmesan cheese is a good source of calcium and protein. The Dijon mustard adds a flavorful punch without the need for excessive amounts of salt or sugar.
For those looking to add a bit more crunch and texture, the optional croutons and bacon provide a delightful contrast to the other ingredients. Just remember that these additions may increase the calorie and fat content, so you can adjust the portions to suit your dietary needs.
Breaking Down the Ingredients for Grilled Shrimp Caesar Wraps
To create the perfect Grilled Shrimp Caesar Wraps, you’ll need the following ingredients:
- 1 lb shrimp, peeled and deveined
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/4 tsp salt
- 1 tbsp lemon juice
- 4 large flour tortillas
- 2 cups chopped romaine lettuce
- 1/2 cup shaved Parmesan cheese
- 1/2 cup croutons (optional)
- 4 slices bacon, cooked and crumbled (optional)
- 1/2 cup creamy Caesar dressing
Step-by-Step Guide to Grilling Shrimp and Assembling the Wraps
Now, let’s dive into the delicious process of creating these Grilled Shrimp Caesar Wraps:
Prepare the Shrimp
In a bowl, toss the shrimp with olive oil, garlic powder, paprika, black pepper, salt, and lemon juice. Let the shrimp marinate for 15 minutes, allowing the flavors to meld together.
Grill the Shrimp
Preheat your grill or grill pan to medium-high heat. Grill the shrimp for 2-3 minutes per side, or until they are pink and opaque. Remove the shrimp from the heat and set aside.
Warm the Tortillas
Lightly warm the flour tortillas on the grill for 10-15 seconds per side, just enough to make them pliable and easy to roll.
Assemble the Wraps
On each tortilla, layer the chopped romaine lettuce, grilled shrimp, shaved Parmesan, croutons (if using), crumbled bacon (if using), and drizzle with the creamy Caesar dressing.
Wrap and Serve
Fold in the sides of the tortilla and roll it tightly. Slice each wrap in half and serve immediately, while the shrimp is still warm and the flavors are at their peak.

Tips for Perfecting Your Grilled Shrimp Caesar Wraps
To ensure your Grilled Shrimp Caesar Wraps are the best they can be, consider these tips:
- Choose the right shrimp: Opt for large, juicy shrimp for maximum flavor and texture.
- Grill with care: Keep a close eye on the shrimp to prevent overcooking, which can make them tough and rubbery.
- Customize your wrap: Experiment with different tortilla types, such as whole wheat or gluten-free, to suit your dietary needs.
- Add extra toppings: Enhance the flavor and texture with additional toppings like diced avocado, sliced tomatoes, or fresh herbs.
More Related Recipes You Might Enjoy
- Shrimp Tacos with Avocado Salsa
- Caesar Salad with Grilled Chicken
- Shrimp and Avocado Salad Wraps
- Grilled Vegetable Caesar Wraps
FAQs about Grilled Shrimp Caesar Wraps
What makes a good caesar wrap?
A good Caesar wrap starts with fresh, crisp romaine lettuce, juicy grilled shrimp, and a creamy Caesar dressing. The key is to balance the flavors and textures, with the shrimp providing a savory, chargrilled element, the lettuce adding crunch, and the dressing tying everything together in a delightful way.
How long does a caesar salad wrap last in the fridge?
Grilled Shrimp Caesar Wraps are best enjoyed fresh, as the tortilla can become soggy over time. If you have any leftovers, you can store them in the refrigerator for up to 2-3 days, though the quality and texture may start to diminish after the first day.
How many calories are in a shrimp caesar wrap?
The calorie content of a Grilled Shrimp Caesar Wrap can vary depending on the specific ingredients and portion sizes. However, a typical wrap made with the ingredients listed in this recipe can contain around 400-500 calories, depending on whether you include the optional croutons and bacon.
How healthy is a caesar salad wrap?
Grilled Shrimp Caesar Wraps can be a relatively healthy option, especially when compared to traditional Caesar salads. The shrimp provide lean protein, the romaine lettuce is packed with vitamins and fiber, and the Caesar dressing can be a source of healthy fats from the olive oil. However, the calorie and fat content can be higher due to the tortilla and optional toppings, so it’s important to be mindful of portion sizes.
Conclusion
Prepare to be amazed by the delectable flavors of Grilled Shrimp Caesar Wraps! These wraps are the perfect blend of smoky, juicy shrimp, crisp romaine lettuce, tangy Parmesan, and creamy Caesar dressing, all wrapped up in a warm, pliable tortilla. Whether you’re hosting a summer gathering or craving a light and satisfying meal, these Grilled Shrimp Caesar Wraps are sure to delight your taste buds. Give this recipe a try, and don’t hesitate to share your own variations and favorite toppings with us!
Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.
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Create Delicious Grilled Shrimp Caesar Wraps for Everyone
- Total Time: 25 minutes
- Yield: 4 wraps 1x
Description
Grilled Shrimp Caesar Wraps are a perfect summer treat combining grilled shrimp, fresh romaine lettuce, Parmesan cheese, and creamy Caesar dressing.
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon lemon juice
- 4 large flour tortillas
- 2 cup chopped romaine lettuce
- 1/2 cup shaved Parmesan cheese
- 1/2 cup croutons (optional)
- 4 slices bacon, cooked and crumbled (optional)
- 1/2 cup creamy Caesar dressing
Instructions
1. In a bowl, toss the shrimp with olive oil, garlic powder, paprika, black pepper, salt, and lemon juice. Let the shrimp marinate for 15 minutes.
2. Preheat your grill or grill pan to medium-high heat. Grill the shrimp for 2-3 minutes per side, or until they are pink and opaque. Remove the shrimp from the heat and set aside.
3. Lightly warm the flour tortillas on the grill for 10-15 seconds per side.
4. On each tortilla, layer the chopped romaine lettuce, grilled shrimp, shaved Parmesan, croutons (if using), crumbled bacon (if using), and drizzle with the creamy Caesar dressing.
5. Fold in the sides of the tortilla and roll it tightly. Slice each wrap in half and serve immediately.
Notes
Choose large, juicy shrimp for maximum flavor.
Keep a close eye on the shrimp to prevent overcooking.
Experiment with different tortilla types to suit dietary needs.
Enhance flavor with additional toppings like diced avocado or fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg