If you’re looking to switch up your burger game, ground turkey burgers are a fantastic option! These patties are not only incredibly juicy and flavorful but also a healthier alternative to traditional beef burgers. With a few simple ingredients and some expert tips, you can create mouthwatering ground turkey burgers that will have your taste buds dancing.
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The Benefits of Choosing Ground Turkey
Opting for ground turkey over beef offers several advantages. Turkey is a lean protein that’s lower in saturated fat and calories compared to beef, making it a great choice for those seeking a healthier burger option. Plus, turkey has a mild flavor that serves as a blank canvas, allowing you to experiment with various seasonings and toppings to craft your perfect burger.
Ingredients for Juicy Turkey Patties
- 1 lb ground turkey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 cup fresh parsley, chopped
- 1 tbsp Dijon mustard
- 1 tbsp mayonnaise
- 1/4 tsp ground black pepper
- 1 tsp kosher salt
- 1 tsp smoked paprika
- 4 tbsp olive oil
Preparing the Flavorful Ground Turkey Mixture
The key to creating juicy ground turkey burgers starts with the seasoning. In a large bowl, combine the ground turkey with garlic powder, onion powder, fresh parsley, Dijon mustard, mayonnaise, black pepper, salt, and smoked paprika. Mix the ingredients gently until they’re just combined, being careful not to overmix the mixture. Overworking the meat can result in a dense, tough texture.
Shaping the Perfect Patties
Once the ground turkey mixture is ready, divide it into equal portions and shape them into evenly sized patties. Avoid pressing the patties too firmly, as this can cause them to become dense and dry during cooking. Instead, gently shape the patties, ensuring they’re about 1/2 inch thick and have a uniform thickness throughout.

Cooking the Juicy Turkey Burgers
To cook your ground turkey burgers, heat the olive oil in a skillet over medium-high heat. Once the oil is hot, carefully add the patties and cook for 4-5 minutes per side, or until they’re golden-brown on the outside and cooked through in the center. Be sure to use a meat thermometer to ensure the internal temperature reaches 165°F, the safe minimum for turkey.
Serving and Enjoying Your Delicious Creations
Once the ground turkey burgers are cooked, remove them from the heat and let them rest for a minute or two. This resting period allows the juices to redistribute throughout the patty, ensuring a moist and flavorful bite. Serve your turkey burgers on buns or lettuce wraps, and top them with your favorite condiments, vegetables, or cheeses. The possibilities are endless when it comes to customizing these delicious patties!
More Related Recipes You Might Enjoy
- Honey Garlic Ground Turkey Meatballs
- Greek Turkey Meatballs with Lemon Herb Rice
- Low-Carb Spinach Chicken Meatballs
- Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf
FAQs About Ground Turkey Burgers
How can I enhance the flavor of my ground turkey burgers?
To enhance the flavor of your ground turkey burgers, consider adding ingredients like finely chopped onions, minced garlic, or grated cheese directly into the meat mixture. You can also experiment with various spices such as cumin, chili powder, or Italian herbs. Marinating the turkey in a mixture of olive oil, vinegar, and seasonings for a few hours before cooking can also infuse additional flavor. Don’t forget to season generously with salt and pepper, as these are crucial for bringing out the best in your turkey burgers.
What is the best way to prevent turkey burgers from falling apart during cooking?
To prevent turkey burgers from falling apart, ensure that you properly bind the mixture. Adding a binder such as breadcrumbs, oats, or an egg can help hold the patties together. Additionally, make sure to shape the patties gently without overmixing, as overworking the meat can lead to a tough texture. Chilling the formed patties in the refrigerator for about 30 minutes before cooking can also help them firm up and maintain their shape during cooking.
Can ground turkey burgers be frozen, and if so, how should I do it?
Yes, ground turkey burgers can be frozen for later use. To freeze them, shape the patties and place a piece of parchment paper between each patty to prevent sticking. Wrap them tightly in plastic wrap or aluminum foil, and then place them in a freezer-safe bag or container. Make sure to label the bag with the date and contents. They can be stored in the freezer for up to three months. When ready to cook, thaw them in the refrigerator overnight before grilling or cooking.
What are some common mistakes to avoid when cooking ground turkey burgers?
Common mistakes to avoid include overcooking the patties, which can lead to dryness. Use a meat thermometer to ensure they reach an internal temperature of 165°F without cooking them too long. Another mistake is not seasoning the meat adequately; turkey is quite mild and benefits from generous seasoning. Lastly, avoid pressing down on the patties with a spatula while cooking, as this can squeeze out juices and lead to a less flavorful burger.
Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.
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Make Juicy Ground Turkey Burgers That Everyone Will Love!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Juicy Ground Turkey Burgers: Flavorful and Healthy Patties
Ingredients
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 cup fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon mayonnaise
- 1/4 teaspoon ground black pepper
- 1 teaspoon kosher salt
- 1 teaspoon smoked paprika
- 4 tablespoon olive oil
Instructions
1. In a large bowl, combine the ground turkey with garlic powder, onion powder, fresh parsley, Dijon mustard, mayonnaise, black pepper, salt, and smoked paprika. Mix the ingredients gently until they’re just combined, being careful not to overmix the mixture.
2. Divide the ground turkey mixture into equal portions and shape them into evenly sized patties, about 1/2 inch thick.
3. Heat the olive oil in a skillet over medium-high heat. Once the oil is hot, carefully add the patties and cook for 4-5 minutes per side, or until they’re golden-brown on the outside and cooked through in the center. Use a meat thermometer to ensure the internal temperature reaches 165°F.
Notes
Serve your turkey burgers on buns or lettuce wraps, and top them with your favorite condiments, vegetables, or cheeses.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg