Description
Japanese BBQ Chicken Fried Rice is a delightful fusion of bold, savory flavors and the comforting, satisfying qualities of fried rice. This dish combines the sweet, tangy, and umami-rich notes of Japanese BBQ chicken with fluffy rice and tender vegetables, making it perfect for a quick weeknight meal or meal prep option.
Ingredients
Scale
- 3 cups cooked rice (preferably day-old for best texture)
- 2 cups cooked chicken (diced, any type)
- 2 large eggs (scrambled)
- 1 cup frozen peas and carrots
- 2 green onions (sliced)
- ¼ cup Japanese BBQ sauce (such as Bachan’s)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
Instructions
- Scramble the Eggs: In a hot skillet or wok, scramble the eggs with a pinch of salt and pepper until just set (about 2-3 minutes). Remove from pan and set aside.
- Sauté the Vegetables: In the same pan, heat sesame oil over medium-high heat. Add frozen peas and carrots, sautéing until tender (about 5-7 minutes).
- Combine Ingredients: Add cooked rice, diced chicken, scrambled eggs, Japanese BBQ sauce, and soy sauce to the pan. Stir-fry for 5-7 minutes, breaking up clumps of rice and ensuring even distribution of ingredients.
Notes
Maintain high heat during stir-frying to achieve the perfect fried rice texture. Feel free to customize with different proteins or vegetables according to your preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 450 kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Japanese BBQ, Chicken Fried Rice, Quick Dinner, Meal Prep