Description
Keto Creamy Tuscan Sausage is a delectable and keto-friendly dish that combines the rich flavors of Italian sausage, heavy cream, and fresh spinach with the tantalizing Tuscan-inspired touches of sun-dried tomatoes and garlic. Whether you’re following a ketogenic lifestyle or simply seeking a comforting and satisfying meal, this recipe is sure to become a new favorite.
Ingredients
- 1 lb Italian sausage
- 1 cup heavy cream
- 1 cup chicken broth
- 2 cup fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- 2 cloves garlic, minced
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
1. In a skillet, brown the Italian sausage over medium heat. Drain any excess fat and transfer the sausage to a crockpot.
2. Add the heavy cream, chicken broth, spinach, sun-dried tomatoes, Italian seasoning, garlic, salt, and pepper to the crockpot. Stir to combine.
3. Cover and cook on low for 4-5 hours or high for 2-3 hours, until the flavors have melded and the spinach is wilted.
4. Serve the Keto Creamy Tuscan Sausage hot, garnished with grated Parmesan cheese.
Notes
This dish can be refrigerated for up to 4 days or frozen for up to 3 months. When reheating, do so gently on the stove or in the microwave, adding a splash of chicken broth or cream to restore the creamy texture if needed.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 15g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 100mg