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Low Carb Spinach Chicken Meatballs 20 Minutes Easy Delicious

Enjoy Flavorful Low Carb Spinach Chicken Meatballs in Just 20 Minutes!


  • Author: Time of Recipes
  • Total Time: 40
  • Yield: 4

Description

Craving a delicious and nutritious low-carb meal? Look no further than these incredible Low Carb Spinach Chicken Meatballs! Packed with fresh spinach, ground chicken, and a blend of savory seasonings, these meatballs are not only keto-friendly but also bursting with flavor.


Ingredients

  • Ground Chicken
  • Fresh Spinach
  • Parmesan Cheese
  • Almond Flour
  • Egg
  • Garlic
  • Onion Powder
  • Oregano
  • Salt
  • Pepper

Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a large bowl, combine the ground chicken, finely chopped spinach, grated Parmesan, almond flour, egg, minced garlic, onion powder, dried oregano, salt, and pepper. Mix until well incorporated.

3. Scoop out the chicken mixture and roll it into 1.5-inch meatballs, placing them on the prepared baking sheet.

4. Bake for 20-25 minutes, or until golden brown and cooked through (internal temperature should reach 165°F).

Notes

These meatballs are perfect for meal prep! Make a large batch on the weekend and enjoy them throughout the week in various dishes.

You can use frozen spinach; just thaw and drain it thoroughly before adding to the mixture.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 200
  • Sugar: 1
  • Sodium: 300
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 25
  • Cholesterol: 70