Description
Mushroom and Ricotta Stuffed Zucchini Boats are a delicious and nutritious dish featuring zucchini halves filled with a savory blend of mushrooms, ricotta, and spices.
Ingredients
- 2 medium zucchini, halved lengthwise
- 1 cup chopped fresh spinach
- 1 cup diced mushrooms
- 1 cup ricotta cheese
- 1/2 cup mozzarella cheese, shredded (plus extra for topping)
- 1/4 cup parmesan cheese, grated
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Salt and pepper, as desired
Instructions
1. Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it to prevent the zucchini boats from sticking.
2. Slice the zucchini in half lengthwise and, using a spoon, scoop out the center of each half to create boats. Lightly season the zucchini boats with salt and pepper.
3. In a skillet, heat the olive oil over medium heat. Add the mushrooms, garlic, and spinach, and sauté until the vegetables are soft and the moisture has evaporated. Allow the sautéed veggies to cool slightly.
4. In a mixing bowl, combine the sautéed mushroom, garlic, and spinach mixture with the ricotta, mozzarella, and parmesan cheeses. Season with salt and pepper to taste, and mix well until the filling is evenly blended.
5. Spoon the prepared filling evenly into each of the zucchini boats. Top the filled boats with a little extra mozzarella cheese.
6. Place the stuffed zucchini boats in the prepared baking dish and bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly. Allow the Mushroom and Ricotta Stuffed Zucchini Boats to cool slightly before serving them warm.
Notes
For best results, choose medium-sized, firm zucchini with a bright green color.
Feel free to customize the filling with different vegetables or herbs for a unique twist.
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days and reheated before serving.
- Prep Time: 15
- Cook Time: 25
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 200
- Sugar: 2
- Sodium: 300
- Fat: 10
- Saturated Fat: 5
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 3
- Protein: 10
- Cholesterol: 25