Discover the One-Pan Autumn Chicken Dinner You’ll Love!

As the leaves begin to change and the air grows crisp, there’s no better time to indulge in a hearty, comforting meal that celebrates the season’s bounty. Enter the One-Pan Autumn Chicken Dinner – a delightful dish that combines succulent chicken, vibrant vegetables, and aromatic herbs, all roasted to perfection on a single baking sheet. This easy-to-prepare recipe is the ultimate solution for busy weeknights or cozy autumn gatherings, allowing you to enjoy the flavors of the season with minimal cleanup.

The beauty of this One-Pan Autumn Chicken Dinner lies in its simplicity and versatility. By roasting the chicken and seasonal vegetables together, you’ll not only save time and effort, but you’ll also unlock a symphony of flavors as the natural juices and seasonings mingle. The result is a dish that’s bursting with the comforting tastes of autumn, from the earthy sweetness of butternut squash to the crisp, herbaceous notes of Brussels sprouts and potatoes.

Table of Contents

Ingredients for One-Pan Autumn Chicken Dinner

  • 1-2 pounds boneless, skinless chicken breasts, cut into strips
  • Salt and pepper, to taste
  • 5 tablespoons olive oil, divided
  • 1 tablespoon minced garlic
  • 1/2 tablespoon dried thyme
  • 1/2 tablespoon dried oregano
  • 1/2 tablespoon dried rosemary
  • 1 cup petite red potatoes, quartered
  • 1 cup Brussels sprouts, halved
  • 1 cup butternut squash, cubed
  • Fresh parsley for garnish

Preparation Steps for One-Pan Autumn Chicken Dinner

Preheat your oven to 400°F (200°C). This set-it-and-forget-it approach to cooking is a game-changer, allowing you to focus on other tasks while your One-Pan Autumn Chicken Dinner comes together effortlessly.

Begin by pounding and slicing the chicken breasts into strips, then season them generously with salt and pepper. Arrange the seasoned chicken strips on a large baking sheet, making sure to leave enough room around them for the vegetables.

Now, it’s time to prep the seasonal produce. Chop the potatoes, Brussels sprouts, and butternut squash into bite-sized pieces, then scatter them around the chicken on the baking sheet.

In a small bowl, whisk together 3 tablespoons of olive oil, minced garlic, thyme, oregano, and rosemary. Brush this fragrant mixture evenly over the chicken and vegetables, ensuring every nook and cranny is coated. Drizzle the remaining 2 tablespoons of olive oil directly over the vegetables.

Pop the baking sheet into the preheated oven and let the magic happen. Roast the One-Pan Autumn Chicken Dinner for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender. If you’re looking for extra crispiness, try finishing the dish under the broiler for a few minutes, keeping a close eye to prevent any burning.

Once the One-Pan Autumn Chicken Dinner is ready, garnish it with fresh chopped parsley for a vibrant finishing touch. Serve this colorful and flavor-packed meal straight from the oven, allowing your family and guests to savor the comforting aromas and textures of the season.

Flavor Profiles and Cooking Techniques

The combination of garlic, thyme, oregano, and rosemary in the One-Pan Autumn Chicken Dinner creates a truly irresistible flavor profile, perfectly complementing the natural sweetness of the seasonal vegetables. As the chicken and produce roast together, the Maillard reaction – the chemical process that occurs when foods are exposed to high heat – helps to develop a delightful caramelized crust and intensify the overall flavor.

Roasting the ingredients on a single baking sheet not only simplifies the cooking process but also enhances the dish’s texture and taste. The high heat of the oven causes the chicken to become juicy and tender, while the vegetables develop a delightful crispness on the outside and a soft, creamy interior. This one-pan method also allows the flavors to mingle and infuse the entire meal, resulting in a harmonious and satisfying autumn feast.

One-Pan Autumn Chicken Dinner 30 Minutes Easy Delicious

Serving Suggestions for One-Pan Autumn Chicken Dinner

To make the most of your One-Pan Autumn Chicken Dinner, consider pairing it with a fresh, vibrant salad or a simple side of crusty bread. The earthy, seasonal flavors of the dish pair beautifully with a crisp, lightly dressed green salad or a warm, crusty loaf for sopping up the delicious juices.

For a cozy autumn evening, you might also want to serve the One-Pan Autumn Chicken Dinner with a glass of your favorite red wine or a seasonal apple cider. The rich, comforting flavors of the meal will be enhanced by the complementary notes of the beverage, creating a truly memorable dining experience.

And don’t forget the leftovers! The One-Pan Autumn Chicken Dinner makes an excellent base for a variety of creative dishes, from hearty salads to flavorful wraps. Simply chop up the leftovers and incorporate them into your favorite recipes, or enjoy them on their own for a quick and satisfying lunch or dinner.

Storing and Reheating One-Pan Autumn Chicken Dinner

If you have any One-Pan Autumn Chicken Dinner leftovers, be sure to store them properly to maintain their freshness and flavor. Once the dish has cooled, transfer the chicken and vegetables to an airtight container and refrigerate for up to 3-4 days.

When you’re ready to enjoy the leftovers, the best way to reheat the One-Pan Autumn Chicken Dinner is in the oven. Preheat your oven to 350°F (175°C), spread the leftovers on a baking sheet, and cover with foil to prevent drying. Heat for 15-20 minutes, or until the chicken and vegetables are warmed through. For an extra crispy finish, you can remove the foil and broil the dish for a few minutes, keeping a close eye to prevent burning.

Alternatively, you can reheat individual portions in the microwave, but be sure to cover the dish to retain moisture and prevent the chicken from drying out. With just a few simple steps, you can enjoy the delicious flavors of your One-Pan Autumn Chicken Dinner again and again.

FAQs About One-Pan Autumn Chicken Dinner

What are some good side dishes to serve with One-Pan Autumn Chicken Dinner?

To complement your One-Pan Autumn Chicken Dinner, consider serving sides that enhance the autumn theme and balance the meal. Some excellent choices include a simple mixed green salad with vinaigrette, roasted root vegetables like carrots and parsnips, or a warm quinoa salad with cranberries and pecans. For a comforting touch, garlic bread or a creamy mashed potato dish can also pair nicely. Additionally, a side of applesauce or a warm apple crisp can add a sweet contrast to the savory flavors of the chicken and vegetables.

Can I use frozen vegetables for this recipe?

Yes, you can use frozen vegetables if you’re short on time or fresh options. However, be mindful that frozen vegetables may release more moisture during cooking, which can affect the crispiness of your dish. To counter this, you may want to increase the roasting time slightly or drain any excess moisture before serving. Just remember to adjust the cooking time, as frozen vegetables usually need less time to cook through compared to fresh ones.

How can I adjust the recipe for different dietary preferences, such as gluten-free or dairy-free?

This One-Pan Autumn Chicken Dinner is naturally gluten-free and dairy-free, making it a great option for various dietary preferences. However, if you are making substitutions, ensure that any pre-packaged ingredients (like seasonings or broth) are labeled gluten-free. For a low-carb version, you could replace the potatoes with cauliflower florets. If you’re looking to add vegetarian options, consider substituting the chicken with chickpeas or tofu, adjusting cooking time accordingly to ensure everything is cooked through.

What is the best way to reheat the One-Pan Autumn Chicken Dinner without losing flavor or texture?

To reheat your One-Pan Autumn Chicken Dinner while preserving flavor and texture, the best method is to use the oven. Preheat your oven to 350°F (175°C) and spread the leftovers on a baking sheet. Cover with aluminum foil to prevent drying out and heat for about 15-20 minutes, or until warmed through. Alternatively, you can reheat individual portions in the microwave, but be sure to cover the dish to retain moisture. For added crispiness, you can finish it off under the broiler for a couple of minutes, watching closely to prevent burning.

Embrace the flavors of autumn with this easy and delightful One-Pan Autumn Chicken Dinner. From the fragrant herbs to the tender chicken and roasted vegetables, every bite is a celebration of the season. Give this recipe a try, and let the aromas of a cozy autumn evening fill your kitchen and delight your family and friends.

Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.

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One-Pan Autumn Chicken Dinner 30 Minutes Easy Delicious

Discover the One-Pan Autumn Chicken Dinner You’ll Love!


  • Author: Emily Bennett
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Savor the Flavors of Autumn with this One-Pan Chicken Dinner, a delightful dish that combines succulent chicken, vibrant vegetables, and aromatic herbs, all roasted to perfection on a single baking sheet.


Ingredients

Scale
  • 1–2 pound boneless, skinless chicken breasts, cut into strips
  • 5 tablespoon olive oil, divided
  • 1 tablespoon minced garlic
  • 1/2 tablespoon dried thyme
  • 1/2 tablespoon dried oregano
  • 1/2 tablespoon dried rosemary
  • 1 cup petite red potatoes, quartered
  • 1 cup Brussels sprouts, halved
  • 1 cup butternut squash, cubed
  • Salt and pepper, to taste
  • Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F.

2. Season the chicken strips with salt and pepper. Arrange them on a large baking sheet.

3. Chop the potatoes, Brussels sprouts, and butternut squash into bite-sized pieces and scatter around the chicken.

4. In a small bowl, whisk together 3 tablespoon of olive oil, minced garlic, thyme, oregano, and rosemary. Brush this mixture over the chicken and vegetables. Drizzle the remaining 2 tablespoon of olive oil over the vegetables.

5. Roast for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender. Optionally broil for extra crispiness.

6. Garnish with fresh chopped parsley before serving.

Notes

Serve with a fresh salad or crusty bread. Pairs well with red wine or apple cider. Leftovers can be used in salads or wraps.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 100mg