Make One-Pan Tangy Honey BBQ Chicken Penne for a Quick Dinner Delight!

In the world of modern cooking, one-pan meals have become increasingly popular, and for good reason. These convenient and time-saving dishes offer the ultimate in simplicity, allowing you to prepare a complete and satisfying meal with minimal cleanup. Today, we’re excited to share a recipe that perfectly embodies the spirit of one-pan cooking: One-Pan Tangy Honey BBQ Chicken Penne. Get ready to savor the delicious combination of tender chicken, tangy barbecue sauce, and hearty penne pasta, all coming together in a single skillet.

Table of Contents

Ingredients for One-Pan Tangy Honey BBQ Chicken Penne

Main Ingredients

• 1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
• 8 ounces uncooked penne pasta
• 1 cup honey barbecue sauce
• 2 tablespoons olive oil
• 1/2 cup low-sodium chicken broth
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• Salt, to taste
• Pepper, to taste

Optional Garnishes

• Chopped fresh parsley
• Crushed red pepper flakes
• Shredded cheddar cheese
• Shredded mozzarella cheese

Step-by-Step Instructions for One-Pan Tangy Honey BBQ Chicken Penne

Sear Chicken

In a large skillet, heat the olive oil over medium-high heat. Add the chicken, season with salt, pepper, garlic powder, and smoked paprika. Cook the chicken until it’s browned on all sides, about 5-7 minutes.

Add Liquids & Pasta

Stir in the honey BBQ sauce, soy sauce, and chicken broth. Then, add the uncooked penne pasta and bring the mixture to a boil.

Simmer Covered

Reduce the heat to low, cover the skillet, and let the mixture simmer for 12-15 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened.

Add Cheese (Optional)

If desired, sprinkle the top of the dish with shredded cheddar or mozzarella cheese. Cover the skillet again and let the cheese melt, about 1-2 minutes.

Garnish & Serve

Finally, top the One-Pan Tangy Honey BBQ Chicken Penne with chopped parsley and crushed red pepper flakes, if desired. Serve the dish hot and enjoy the perfect balance of sweet, savory, and tangy flavors!

Why This Recipe Works

The combination of honey BBQ sauce, tender chicken, and hearty penne pasta creates a truly satisfying and balanced meal. The sweetness of the honey BBQ pairs perfectly with the savory chicken, while the penne pasta provides a comforting and filling base. This dish is not only delicious but also incredibly simple to prepare, making it an ideal choice for busy weeknights or casual gatherings.

Nutritional Information

One serving of One-Pan Tangy Honey BBQ Chicken Penne contains approximately 500 calories, 40 grams of protein, 55 grams of carbohydrates, and 16 grams of fat. The use of chicken and whole grain penne pasta provides a nutritious and well-rounded meal, making this dish a great option for those looking to maintain a balanced diet.

Serving Suggestions

To complement the One-Pan Tangy Honey BBQ Chicken Penne, consider serving it with a fresh green salad, steamed broccoli, or garlic bread. The bold flavors of the dish pair well with simple, crisp vegetables or a light, refreshing side dish.

Variations and Substitutions

If you’re looking to mix things up, there are several variations you can try with this recipe. Instead of penne pasta, you could use other shapes like fusilli, rigatoni, or even whole wheat pasta for a healthier option. For the protein, you could substitute shrimp or tofu for the chicken. And if you’re not a fan of honey BBQ sauce, feel free to experiment with other flavors, such as teriyaki or sweet and sour.

Frequently Asked Questions (FAQs)

How many calories are in honey barbecue chicken?

One serving of One-Pan Tangy Honey BBQ Chicken Penne contains approximately 500 calories.

Can you put barbecue sauce on raw chicken and cook?

Yes, you can put barbecue sauce on raw chicken and then cook it. In this recipe, the chicken is first seared in the skillet before the barbecue sauce is added, allowing the chicken to brown and develop flavor. The sauce then simmers with the chicken and pasta, creating a delicious and cohesive dish.

How to penne chicken?

To “penne chicken” in this recipe, simply add the uncooked penne pasta to the skillet along with the other liquids and ingredients. The pasta will cook directly in the sauce, absorbing all the wonderful flavors and becoming tender and perfectly cooked.

How to barbecue right chicken littles?

This recipe is not specifically for “chicken littles” but rather focuses on using boneless, skinless chicken thighs or breasts. The key is to first sear the chicken in the skillet to develop a nice browning, then allow it to simmer in the barbecue sauce and other liquids until it’s cooked through and tender.

More Related Recipes You Might Enjoy

• BBQ Chicken Grilled Cheese
• Birria Tacos
• Honey BBQ Chicken with Rice
• One-Skillet Spicy Garlic Butter Parmesan Steak Pasta

Conclusion

Get ready to savor the delicious simplicity of One-Pan Tangy Honey BBQ Chicken Penne. This easy-to-prepare dish combines the bold flavors of honey barbecue sauce, tender chicken, and hearty penne pasta in a single skillet. Whether you’re looking for a quick and satisfying weeknight meal or a crowd-pleasing dish for a casual gathering, this recipe is sure to become a new favorite. Give it a try and experience the convenience and flavor of one-pan cooking at its best!

Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.

Print