Prepare to embark on a flavor-packed culinary adventure with our irresistible One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta dish! This one-pan wonder combines the bold, spicy essence of Cajun seasoning with the tantalizing kick of buffalo sauce, creating a harmony of textures and tastes that will leave your taste buds craving more. Succulent chicken, tender bowtie pasta, and a rich, creamy sauce come together in this easy-to-prepare, comforting meal that’s perfect for busy weeknights or weekend indulgences.
Table of Contents
Ingredients for One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta
To whip up this delectable dish, you’ll need a few key ingredients that work together seamlessly. Start with juicy, boneless, skinless chicken breasts, cut into bite-sized strips. The bowtie pasta provides a fun, playful texture that complements the other flavors. Cajun seasoning and smoked paprika lend their distinctive spices, while the buffalo sauce and heavy cream create a luxuriously creamy sauce. Don’t forget the grated Parmesan cheese to add a touch of salty, nutty goodness. Rounding out the lineup are olive oil, garlic powder, salt, and pepper to season the dish to perfection.
Ingredient List:
- 2 boneless, skinless chicken breasts, cut into strips
- 12 oz bowtie pasta
- 2 tablespoons olive oil
- 2 tablespoons Cajun seasoning
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 cup buffalo sauce
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Cooking Instructions for One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta
Now, let’s dive into the step-by-step process of bringing this delightful dish to life. First, heat the olive oil in a large skillet over medium-high heat. Add the chicken strips and sauté until they’re nicely browned and cooked through, about 6-8 minutes. Season the chicken with the Cajun seasoning, smoked paprika, garlic powder, salt, and pepper, creating a mouthwatering flavor profile.
Once the chicken is ready, remove it from the skillet and set it aside. In the same skillet, pour in the buffalo sauce, heavy cream, and chicken broth. Stir the mixture, scraping up any browned bits from the bottom of the pan. Allow the sauce to simmer for 2-3 minutes, letting it thicken slightly.
Next, add the cooked bowtie pasta to the skillet and toss it in the creamy buffalo sauce, ensuring every noodle is evenly coated. Reintroduce the reserved chicken to the skillet and toss everything together until well combined. Finally, sprinkle in the grated Parmesan cheese and stir until it melts into the sauce, creating a beautifully creamy and cohesive dish.
To serve, garnish the One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta with freshly chopped parsley, providing a pop of color and a touch of freshness to complement the rich, indulgent flavors.

Tips for Perfecting Your Creamy Cajun Buffalo Chicken and Bowtie Pasta
For those new to the kitchen or experienced home cooks alike, here are a few tips to ensure your One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta turns out perfectly every time:
- Cook the Chicken Thoroughly: Make sure to cook the chicken strips until they’re no longer pink in the center, and the juices run clear. This will ensure food safety and a tender, juicy texture.
- Adjust the Spice Level: If you prefer a milder dish, start with a smaller amount of Cajun seasoning and buffalo sauce, then gradually increase to your desired level of heat. Conversely, amp up the spices for a bolder, more intense flavor profile.
- Achieve the Perfect Sauce Consistency: Simmering the sauce for 2-3 minutes allows it to thicken just enough to coat the pasta and chicken. If the sauce seems too thin, let it simmer a bit longer; if it’s too thick, stir in an extra splash of chicken broth.
- Cook the Pasta al Dente: Be sure to not overcook the bowtie pasta, as you want it to maintain a delightful, toothsome texture that complements the creamy sauce.
- Garnish with Fresh Herbs: A sprinkle of chopped parsley or green onions adds a bright, herbaceous note that balances the rich, indulgent flavors of the dish.
Nutritional Information
One serving of this One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta provides approximately 540 calories, 32g of fat, 36g of carbohydrates, and 35g of protein. It’s a hearty, satisfying meal that can be made healthier by using whole wheat pasta, low-fat cream cheese or Greek yogurt instead of heavy cream, and adding more vegetables like spinach or bell peppers.
Serving Suggestions
This One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta pairs beautifully with a fresh, crisp side salad or steamed broccoli for a well-rounded, nutritious meal. For a heartier option, serve it alongside crusty garlic bread or dinner rolls to soak up every last drop of the creamy, flavor-packed sauce. And don’t forget, this dish also makes an excellent meal prep option, as the flavors only intensify after a day or two in the fridge.
FAQs
1. What ingredients do I need to make One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta?
To prepare this dish, you will need the following ingredients:
- Bowtie pasta
- Chicken breast (or thighs)
- Cajun seasoning
- Buffalo sauce
- Cream cheese or heavy cream
- Chicken broth
- Garlic and onion
- Olive oil
- Cheese (like Parmesan or cheddar, optional)
- Fresh herbs (like parsley or green onions, for garnish)
2. Can I make this dish spicy or mild?
Absolutely! You can adjust the spice level of your One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta by modifying the amount of Cajun seasoning and buffalo sauce used. For a milder flavor, reduce the quantity of these ingredients or use a milder buffalo sauce. If you prefer it spicier, feel free to add more!
3. Is there a way to make this dish healthier?
Yes, there are several ways to make this dish healthier:
- Use whole wheat or gluten-free bowtie pasta.
- Substitute chicken breast for a leaner protein option, such as turkey or plant-based protein.
- Use low-fat cream cheese or Greek yogurt instead of heavy cream for a lighter sauce.
- Add more vegetables, such as spinach, bell peppers, or broccoli, to increase the nutritional value.
4. Can I prepare this dish in advance and reheat it later?
Yes, you can prepare One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta in advance. Store it in an airtight container in the refrigerator for up to 3-4 days. When you’re ready to reheat, you can do so on the stovetop over low heat, adding a splash of chicken broth or water to loosen the sauce if it has thickened. Alternatively, you can use a microwave-safe dish to reheat it in the microwave.
More Related Recipes You Might Enjoy
- Five Ingredient Creamy Cajun Chicken Pasta
- Creamy Tuscan Chicken Gnocchi Skillet
- One Pan Cheesy Taco Ground Beef Skillet
- Creamy Chicken Sausage Orzo
Conclusion
Indulge in the irresistible flavors of One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta tonight! This easy-to-prepare, one-pan wonder delivers a harmonious blend of spicy, creamy, and comforting elements that will have your taste buds singing. Whether you’re feeding a crowd or meal prepping for the week ahead, this dish is sure to become a new family favorite. So, gather your ingredients, fire up the skillet, and get ready to savor every bite of this delectable culinary creation. Bon appétit!
Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.
Print
Make One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta Tonight!
- Total Time: 25
- Yield: 4 1x
Description
Prepare to embark on a flavor-packed culinary adventure with our irresistible “One Skillet Creamy Cajun Buffalo Chicken and Bowtie Pasta” dish! This one-pan wonder combines the bold, spicy essence of Cajun seasoning with the tantalizing kick of buffalo sauce, creating a harmony of textures and tastes that will leave your taste buds craving more.
Ingredients
- 2 boneless, skinless chicken breasts, cut into strips
- 12 oz bowtie pasta
- 2 tablespoons olive oil
- 2 tablespoons Cajun seasoning
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 cup buffalo sauce
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
1. 1. Heat the olive oil in a large skillet over medium-high heat.
2. 2. Add the chicken strips and sauté until they’re nicely browned and cooked through, about 6-8 minutes.
3. 3. Season the chicken with the Cajun seasoning, smoked paprika, garlic powder, salt, and pepper.
4. 4. Remove the chicken from the skillet and set it aside.
5. 5. In the same skillet, pour in the buffalo sauce, heavy cream, and chicken broth.
6. 6. Stir the mixture, scraping up any browned bits from the bottom of the pan and allow to simmer for 2-3 minutes.
7. 7. Add the cooked bowtie pasta to the skillet and toss it in the creamy buffalo sauce.
8. 8. Reintroduce the reserved chicken to the skillet and toss everything together until well combined.
9. 9. Sprinkle in the grated Parmesan cheese and stir until it melts into the sauce.
10. 10. Garnish with freshly chopped parsley before serving.
Notes
For those new to the kitchen or experienced home cooks alike, here are a few tips:
1. Cook the Chicken Thoroughly: Ensure the chicken is no longer pink in the center.
2. Adjust the Spice Level: Start with less Cajun seasoning and buffalo sauce for a milder dish.
3. Achieve the Perfect Sauce Consistency: Simmer to thicken; add chicken broth if too thick.
4. Cook the Pasta al Dente: Avoid overcooking for a delightful texture.
5. Garnish with Fresh Herbs: Adds brightness to the dish.
- Prep Time: 5
- Cook Time: 20
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun, Chicken, Pasta, Creamy, Buffalo
Nutrition
- Serving Size: 540
- Calories: 6
- Sugar: 800
- Sodium: 32
- Fat: 18
- Saturated Fat: 14
- Unsaturated Fat: 0
- Trans Fat: 80
- Carbohydrates: 4
- Fiber: 35
- Protein: undefined
- Cholesterol: 36