Description
Peanut Butter Protein Oatmeal cup: A Delicious and Nutritious Breakfast or Snack
Ingredients
1 cup vanilla protein powder
1 1/2 cup dry oats
1 cup creamy peanut butter
1/4 cup milk (optional)
1/2 cup dark chocolate chips
Instructions
1. Preheat the Oven: Set your oven to 350°F and grease or line a muffin tin for easy removal.
2. Mix the Ingredients: In a bowl, combine the vanilla protein powder, dry oats, peanut butter, and a splash of milk (if using) until a thick batter forms. Gently fold in the chocolate chips.
3. Fill the cup: Spoon the mixture evenly into the prepared muffin cup.
4. Bake to Perfection: Pop the peanut butter protein oatmeal cup in the oven and bake for 12-15 minutes, or until they’re lightly golden and set.
5. Cool and Serve: Allow the cup to cool completely before removing them from the tin. Enjoy these delightful treats as a nutritious breakfast or satisfying snack!
Notes
These peanut butter protein oatmeal cup are highly versatile, allowing you to tailor them to your personal taste preferences and dietary needs. You can switch up the nut butter, add chopped nuts, dried fruit, or shredded coconut, and use certified gluten-free oats if needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg