Description

Elevate your weeknight dinners with this irresistible Baked Pineapple BBQ Chicken Breast recipe. Juicy chicken breasts are infused with the perfect balance of tangy barbecue sauce and sweet pineapple, creating a flavor explosion that’s sure to please the whole family. Whether you’re looking for a quick and easy meal or a new way to jazz up your grilling routine, this dish delivers on both taste and convenience.

Ingredients

Scale

2 Boneless, Skinless Chicken Breasts
1 cup BBQ Sauce (store-bought or homemade)
1 cup Crushed Pineapple (canned or fresh)
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Smoked Paprika
Salt and Pepper (to taste)
Fresh Parsley (for garnish)

Instructions

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Massage the spices into the meat for even coverage.
In a separate bowl, combine the BBQ sauce and crushed pineapple. Stir until well-blended.
Place the seasoned chicken breasts in the prepared baking dish and pour the pineapple BBQ sauce over the top, ensuring each piece is coated.
Bake uncovered for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and juices run clear.
Garnish with chopped fresh parsley before serving.

Notes

Feel free to experiment with different types of barbecue sauces. You can also adapt this recipe to work with chicken thighs, pork, or even tofu. For a healthier option, consider using low-sugar BBQ sauce and pairing with steamed vegetables or a fresh salad.

Prep Time: 10 minutes
Cook Time: 30-35 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast
Calories: 250 kcal
Sugar: 10g
Sodium: 500mg
Fat: 7g
Saturated Fat: 1.5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 1g
Protein: 35g
Cholesterol: 75mg

Keywords: Baked Chicken, BBQ Chicken, Pineapple Chicken, Easy Chicken Recipes