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Rainbow Bean Salad 5 Ingredients Easy Delicious

Discover the Joy of Rainbow Bean Salad: A Fresh, Colorful Delight!


  • Author: Emily Bennett
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Get ready to add a burst of color and flavor to your next gathering with the irresistible Rainbow Bean Salad! This vibrant dish is a true celebration of nature’s bounty, featuring a medley of colorful beans, crisp veggies, and a zesty dressing that will have your taste buds dancing with delight.


Ingredients

Scale

1 can (15 ounce) kidney beans, rinsed and drained

1 can (15 ounce) black beans, rinsed and drained

1 can (15 ounce) pinto beans, rinsed and drained

1 can (15 ounce) great northern beans, rinsed and drained

1 can (15 ounce) garbanzo beans (chickpeas), rinsed and drained

1 red bell pepper, finely diced

1 yellow bell pepper, finely diced

1 orange bell pepper, finely diced

1/2 red onion, finely diced

1/2 cup chopped fresh cilantro

1/4 cup chopped fresh parsley

1/4 cup olive oil

1/4 cup red wine vinegar

2 tablespoon lime juice, freshly squeezed

1 tablespoon Dijon mustard

1 teaspoon honey

1 teaspoon chili powder

1/2 teaspoon cumin

1/4 teaspoon garlic powder

Salt and freshly ground black pepper to taste


Instructions

1. In a large bowl, combine all the rinsed and drained beans, diced bell peppers, red onion, cilantro, and parsley. Gently mix the ingredients together to create a vibrant and colorful salad base.

2. In a separate bowl, whisk together the olive oil, red wine vinegar, lime juice, Dijon mustard, honey, chili powder, cumin, garlic powder, salt, and pepper. The dressing will add a zesty and flavorful punch to the salad.

3. Pour the dressing over the bean and vegetable mixture, and toss everything together until the salad is evenly coated. Cover the bowl and refrigerate for at least 1 hour, allowing the flavors to meld and the salad to chill.

4. When ready to serve, give the Rainbow Bean Salad a quick stir and enjoy its vibrant colors and bold flavors. This salad makes for a delightful side dish or a light and satisfying lunch.

Notes

The Rainbow Bean Salad can be stored in an airtight container in the refrigerator for up to 5 days. The flavors will continue to develop, and the salad will remain crisp and refreshing.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg