Discover the Delight of Roasted Butternut Squash with Cranberries Today!

As the leaves start to change and the air grows crisp, it’s the perfect time to embrace the flavors of the season. One dish that embodies the cozy, comforting essence of fall is Roasted Butternut Squash with Cranberries and Feta. This vibrant, nutrient-packed side dish is a delightful blend of sweet, savory, and tart elements that will have your taste buds dancing with delight.

Table of Contents

Unlock the Nutritional Benefits of Key Ingredients

The star of this recipe, butternut squash, is a nutritional powerhouse. This versatile winter squash is packed with vitamin A, vitamin C, and fiber, making it a healthy choice for your meals. Fresh cranberries bring a burst of tartness and are rich in antioxidants, while feta cheese provides a creamy, tangy contrast with its high calcium and protein content.

Drizzling the dish with olive oil and honey not only enhances the flavors but also offers additional health benefits. Olive oil is renowned for its heart-healthy monounsaturated fats, while honey provides a natural sweetness and antimicrobial properties. The addition of fresh thyme adds a fragrant, earthy note that ties the whole dish together.

Step-by-Step Guide to Roasted Butternut Squash Perfection

Ingredients:

  • 1 medium butternut squash, peeled and cubed into bite-sized pieces
  • 1 cup fresh cranberries, rinsed and drained
  • ½ cup feta cheese, crumbled into small pieces
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon honey
  • 1 tablespoon fresh thyme leaves

Instructions:

  1. Preheat the Oven: Set your oven to 400°F (200°C).
  2. Prepare the Squash: Peel and cube the butternut squash into bite-sized pieces.
  3. Toss the Ingredients: In a large bowl, combine the cubed squash and cranberries. Drizzle with olive oil, then sprinkle with salt and black pepper. Toss until evenly coated.
  4. Roast to Perfection: Spread the mixture in a single layer on a baking sheet. Roast in the preheated oven for 25–30 minutes, or until the squash is tender and golden brown.
  5. Finish with Flair: Remove the roasted squash and cranberries from the oven. Drizzle with honey and sprinkle with crumbled feta cheese and fresh thyme leaves. Toss gently to combine.
  6. Serve and Enjoy: Serve the Roasted Butternut Squash with Cranberries and Feta warm as a delightful side dish to complement your meal.
Roasted Butternut Squash with Cranberries: 5 Steps to Amazing

Variations to Explore

If you’re in the mood to experiment, there are a few ways to put your own spin on this Roasted Butternut Squash with Cranberries and Feta dish. Try adding a handful of chopped pecans or walnuts for a delightful crunch. Alternatively, you can swap out the feta for goat cheese or blue cheese to alter the flavor profile. For a touch of sweetness, consider using maple syrup instead of honey. You can also incorporate other roasted vegetables, such as carrots or Brussels sprouts, to create a more robust side dish.

Serving Suggestions and Pairings

Roasted Butternut Squash with Cranberries and Feta makes a fantastic side dish, but it can also be enjoyed as a standalone salad. For a satisfying main course, pair it with grilled chicken, roasted pork, or vegetarian options like tofu or lentils. To complement the dish’s flavors, consider serving it with a glass of crisp white wine or a refreshing hard cider.

Storage and Reheating Tips

If you have leftovers, you’ll be happy to know that Roasted Butternut Squash with Cranberries and Feta stores well. Simply place the cooled dish in an airtight container and refrigerate for up to 4 days. When ready to enjoy, you can reheat it in the oven at 350°F (175°C) for 10-15 minutes, or in the microwave in 30-second intervals, until heated through.

Frequently Asked Questions

Can I prepare roasted butternut squash with cranberries ahead of time?

Yes, you can prepare roasted butternut squash with cranberries ahead of time. To do this, you can roast the squash and cranberries a day in advance and store them in an airtight container in the refrigerator. When ready to serve, you can gently reheat the dish in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. Just be cautious not to overheat, as this can affect the texture of the squash and cranberries. Drizzling some additional honey or olive oil before serving can help refresh the flavors.

What are some alternative seasonings I can use for roasted butternut squash with cranberries?

If you’re looking to experiment with flavors, there are several alternative seasonings you can use. For a warm spice profile, consider adding cinnamon, nutmeg, or allspice. For a savory twist, try using garlic powder, smoked paprika, or cumin. For a tangy kick, a splash of balsamic vinegar or a sprinkle of lemon zest can brighten the dish. Feel free to mix and match these spices to create a flavor combination that suits your taste preferences!

Can I use other types of squash instead of butternut squash?

Yes, you can substitute butternut squash with other types of squash. Acorn squash, delicata squash, or even pumpkin can work well in this recipe. Keep in mind that the cooking time may vary depending on the type and size of the squash you choose, so be sure to check for doneness by testing for tenderness. Adjust the roasting time as necessary, ensuring that the squash is caramelized and cooked through before adding the cranberries and other ingredients.

How can I make this dish gluten-free?

The roasted butternut squash with cranberries recipe is naturally gluten-free, as it contains no wheat or gluten-containing ingredients. However, if you plan to serve it alongside other dishes, ensure that those are also gluten-free to maintain a safe meal for anyone with gluten sensitivities. Always check labels of any pre-packaged ingredients, such as feta cheese or honey, to ensure they are certified gluten-free, just to be safe.

Conclusion

Roasted Butternut Squash with Cranberries and Feta is a delightful autumn dish that celebrates the season’s bounty. With its vibrant colors, irresistible flavors, and impressive nutritional profile, this side dish is sure to become a staple in your fall repertoire. So, gather your ingredients, preheat your oven, and get ready to enjoy the cozy, comforting goodness of this seasonal sensation. Don’t forget to share your experience with us – we’d love to hear how you enjoyed this recipe!

Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.

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Roasted Butternut Squash with Cranberries: 5 Steps to Amazing

Discover the Delight of Roasted Butternut Squash with Cranberries Today!


  • Author: Time of Recipes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Roasted Butternut Squash with Cranberries and Feta is a delightful autumn dish that celebrates the season’s bounty. With its vibrant colors, irresistible flavors, and impressive nutritional profile, this side dish is sure to become a staple in your fall repertoire.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed into bite-sized pieces
  • 1 cup fresh cranberries, rinsed and drained
  • 1/2 cup feta cheese, crumbled into small pieces
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon honey
  • 1 tablespoon fresh thyme leaves

Instructions

1. Preheat the Oven: Set your oven to 400°F.

2. Prepare the Squash: Peel and cube the butternut squash into bite-sized pieces.

3. Toss the Ingredients: In a large bowl, combine the cubed squash and cranberries. Drizzle with olive oil, then sprinkle with salt and black pepper. Toss until evenly coated.

4. Roast to Perfection: Spread the mixture in a single layer on a baking sheet. Roast in the preheated oven for 25–30 minutes, or until the squash is tender and golden brown.

5. Finish with Flair: Remove the roasted squash and cranberries from the oven. Drizzle with honey and sprinkle with crumbled feta cheese and fresh thyme leaves. Toss gently to combine.

6. Serve and Enjoy: Serve the Roasted Butternut Squash with Cranberries and Feta warm as a delightful side dish to complement your meal.

Notes

If you have leftovers, you’ll be happy to know that Roasted Butternut Squash with Cranberries and Feta stores well. Simply place the cooled dish in an airtight container and refrigerate for up to 4 days. When ready to enjoy, you can reheat it in the oven at 350°F for 10-15 minutes, or in the microwave in 30-second intervals, until heated through.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg