Description
Seven Layer Chicken Burritos are a perfect combination of savory, creamy, and fresh flavors all packed into a soft tortilla. This easy-to-make recipe layers tender shredded chicken, creamy guacamole, black beans, shredded cheese, diced tomatoes, and sour cream over a base of rice for a wholesome, filling meal. Whether you’re looking for a quick weeknight dinner or a meal for the family, these burritos are a must-try!
Ingredients
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1/4 cup rice
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1/4 cup black beans
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1/2 cup shredded chicken
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1/4 cup shredded cheese
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1/4 cup guacamole
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1/4 cup diced tomatoes
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1/4 cup sour cream
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Salt and pepper, to taste
Instructions
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Prepare Rice & Beans: Cook rice according to package instructions. Warm black beans in a small pan over medium heat.
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Season Chicken: Season shredded chicken with salt and pepper. Warm if needed.
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Assemble Burrito: Lay a large tortilla flat on a clean surface. Start layering: place rice, black beans, chicken, shredded cheese, guacamole, diced tomatoes, and sour cream on the tortilla.
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Wrap & Serve: Fold in the sides of the tortilla, then roll tightly to seal the burrito. Slice in half and serve!
Notes
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Customization: Feel free to swap ingredients to suit your taste. Add more veggies or use a different protein like ground turkey or beef.
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Health Tip: For a healthier option, you can opt for whole wheat tortillas or use less cheese and sour cream.
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Meal Prep: These burritos can be wrapped tightly and stored in the fridge for up to 2 days, making them perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 350 kcal
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 40mg
Keywords: Seven Layer Chicken Burritos, Chicken Burrito Recipe, Easy Burrito, Layered Burritos, Chicken and Rice Burritos, Mexican Burrito Recipe, Healthy Burritos, Burrito Dinner