In the realm of weeknight meals, simplicity and flavor reign supreme. Enter the delectable Sweet Pepper and Sausage Pasta – a dish that combines the richness of Italian sausage, the sweetness of bell peppers, and the comfort of al dente pasta, all in one satisfying bowl. Whether you’re craving a quick, hearty dinner or looking to impress with a restaurant-quality meal at home, this recipe is sure to become a new family favorite.
Table of Contents
Key Ingredients for Sweet Pepper and Sausage Pasta
The beauty of this dish lies in its straightforward yet impactful ingredients. From the mild or spicy Italian sausage to the vibrant bell peppers, each component plays a vital role in creating the perfect balance of flavors. Let’s dive into the star players:
- Mild or Spicy Italian Sausage: The foundation of this dish, the sausage lends a savory, slightly spicy element that perfectly complements the sweetness of the peppers.
- Tomato Paste: Divided into two portions, the tomato paste adds depth and richness to the sauce, balancing the acidity with a touch of sweetness.
- Olive Oil: Divided into two portions, the olive oil is essential for sautéing the sausage and vegetables, allowing them to develop a delightful caramelized flavor.
- Sweet Onion: Sliced thinly, the sweet onion contributes a subtle background note that complements the other ingredients.
- Bell Peppers: Whether you choose red or yellow, the bell peppers lend a natural sweetness and vibrant color to the dish.
- Garlic: Thinly sliced, the garlic infuses the entire dish with its aromatic presence, adding depth and complexity to the flavor profile.
- Light Brown Sugar: A touch of brown sugar helps to balance the acidity of the tomato paste, creating a well-rounded sauce.
- Dried Oregano: This classic Italian herb ties the whole dish together, imparting a warm, earthy note.
- Balsamic Vinegar: A splash of balsamic vinegar adds a subtle tang that brightens the overall flavor.
- Dry Short-Cut Pasta: Choose your favorite shape, such as rigatoni, penne, or fusilli, to soak up the delectable sauce.
- Kosher Salt: A pinch of salt enhances the natural flavors of the ingredients.
- Reserved Pasta Water: The starchy cooking water is the key to creating a creamy, cohesive sauce.
- Toasted Breadcrumbs (optional): For an extra crunch and textural contrast, top the dish with toasted breadcrumbs.
Nutritionally, this dish boasts a balance of lean protein from the sausage, complex carbohydrates from the pasta, and essential vitamins and minerals from the bell peppers and onions. It’s a well-rounded meal that can be enjoyed with a clear conscience.
Cooking Techniques for Perfect Pasta Dishes
To ensure your Sweet Pepper and Sausage Pasta reaches its full potential, it’s essential to master a few key cooking techniques. First and foremost, always cook your pasta al dente – slightly firm to the bite. This allows the pasta to retain its texture and better absorb the flavorful sauce. When it comes to sautéing the sausage and vegetables, be mindful of the heat and take your time to allow the ingredients to develop a beautiful caramelized crust. This will lend an irresistible depth of flavor to the dish.
Building the sauce is where the magic happens. By reserving a portion of the starchy pasta cooking water, you can create a smooth, creamy sauce that coats the pasta evenly. The reserved water, combined with the tomato paste, brown sugar, and balsamic vinegar, forms a luscious, harmonious base for the sausage and peppers to mingle in.
Step-by-Step Instructions for Sweet Pepper and Sausage Pasta
- Cook Pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente, according to the package instructions. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.
- Cook Sausage: In a skillet over medium heat, heat 1 tablespoon of olive oil. Add the sausage and cook, breaking it into small pieces, until browned. Stir in 1 tablespoon of tomato paste and cook for 1–2 minutes. Remove the sausage from the skillet and set it aside.
- Sauté Vegetables: In the same skillet, add the remaining olive oil, the sliced onion, and bell peppers. Cook until the vegetables are softened, about 6–7 minutes. Stir in the garlic and cook for 1 minute.
- Build the Sauce: Add the remaining tomato paste, brown sugar, oregano, and balsamic vinegar to the skillet. Stir and cook for 2 minutes. Return the cooked sausage to the skillet.
- Combine Pasta: Add the cooked pasta and the reserved pasta water to the skillet. Toss everything together until the pasta is coated in the creamy sauce.
- Serve: If desired, garnish the Sweet Pepper and Sausage Pasta with toasted breadcrumbs. Serve hot and enjoy!

Variations and Serving Suggestions
While the Sweet Pepper and Sausage Pasta is a delightful dish in its own right, there are plenty of ways to customize it to suit your preferences. For a vegetarian option, simply omit the sausage and add in your favorite plant-based protein, such as chickpeas or diced tofu. If you prefer a spicier kick, swap the mild Italian sausage for the hot variety or add a pinch of crushed red pepper flakes to the sauce.
As for serving, this pasta pairs beautifully with a fresh green salad or a side of garlic bread for a complete and satisfying meal. For a heartier option, consider serving it alongside roasted vegetables or a simple side of steamed broccoli. And don’t forget the wine – a medium-bodied red or a crisp white wine can elevate the flavors and make for a truly restaurant-worthy experience at home.
More Related Recipes You Might Enjoy
- Sausage and Sweet Potatoes with Honey Garlic Sauce
- Creamy Kielbasa Broccoli Skillet
- One-Skillet Spicy Garlic Butter Parmesan Steak Pasta
- Creamy Honey Buffalo Steak Pasta Bake
Frequently Asked Questions
What pasta goes best with sausage and peppers?
Short-cut pasta shapes like rigatoni, penne, or fusilli work exceptionally well with Sweet Pepper and Sausage Pasta. The nooks and crannies of these pasta shapes help them to better absorb the flavorful sauce.
What sauce goes well with sausage and peppers?
In this recipe, a simple tomato-based sauce made with tomato paste, brown sugar, balsamic vinegar, and Italian seasoning complements the sausage and peppers beautifully. The sauce becomes creamy and cohesive when combined with the reserved pasta water.
What pairs well with sausage and peppers?
Sausage and peppers pair wonderfully with a variety of sides, such as a fresh green salad, garlic bread, or roasted vegetables. The flavors of the dish also work well with a medium-bodied red wine or a crisp white wine.
What can I make with sweet and spicy sausage?
Sweet and spicy sausage is incredibly versatile. In addition to this Sweet Pepper and Sausage Pasta, you can use it in dishes like sausage and peppers skillet, sausage and sweet potato hash, or even as a topping for pizzas and calzones.
Conclusion
The Sweet Pepper and Sausage Pasta is a true weeknight wonder – it’s quick, easy, and packed with bold, comforting flavors that will have your family and friends asking for seconds. By mastering a few simple cooking techniques and assembling high-quality ingredients, you can elevate this dish to restaurant-worthy status in the comfort of your own home. So, what are you waiting for? Grab your skillet and get ready to indulge in a flavor-filled pasta experience that’s sure to become a new family favorite.
Craving even more magical meals? Browse Amelia’s Pinterest boards for quick dinners, cozy bakes, and tons of flavorful inspiration.
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Discover the Joy of Sweet Pepper and Sausage Pasta Today!
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Sweet Pepper and Sausage Pasta is a quick and flavorful weeknight meal that combines Italian sausage, bell peppers, and pasta in a rich sauce.
Ingredients
- 1 pound Italian sausage
- 1/4 cup tomato paste
- 2 tablespoon olive oil
- 1 medium sweet onion, sliced
- 2 medium bell peppers, sliced
- 3 cloves garlic, thinly sliced
- 1 tablespoon light brown sugar
- 1 teaspoon dried oregano
- 1 tablespoon balsamic vinegar
- 8 ounce dry short-cut pasta
- 1 teaspoon kosher salt
- 1/2 cup reserved pasta water
- 1/4 cup toasted breadcrumbs (optional)
Instructions
1. Cook Pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente, according to the package instructions. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.
2. Cook Sausage: In a skillet over medium heat, heat 1 tablespoon of olive oil. Add the sausage and cook, breaking it into small pieces, until browned. Stir in 1 tablespoon of tomato paste and cook for 1–2 minutes. Remove the sausage from the skillet and set it aside.
3. Sauté Vegetables: In the same skillet, add the remaining olive oil, the sliced onion, and bell peppers. Cook until the vegetables are softened, about 6–7 minutes. Stir in the garlic and cook for 1 minute.
4. Build the Sauce: Add the remaining tomato paste, brown sugar, oregano, and balsamic vinegar to the skillet. Stir and cook for 2 minutes. Return the cooked sausage to the skillet.
5. Combine Pasta: Add the cooked pasta and the reserved pasta water to the skillet. Toss everything together until the pasta is coated in the creamy sauce.
6. Serve: If desired, garnish the Sweet Pepper and Sausage Pasta with toasted breadcrumbs. Serve hot and enjoy!
Notes
This dish can be customized by using different types of sausage or adding additional vegetables like zucchini or mushrooms.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg